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Habilidades que você aprenderá

Gratitude, Happiness, Meditation, Savoring

Avaliações

4.9 (8,557 classificações)
  • 5 stars
    92%
  • 4 stars
    7%
  • 3 stars
    1%
  • 2 stars
    0%
  • 1 star
    0%
GK

Jun 03, 2019

I have taken a dozen courses online. This is the most challenging and fulfilling course I have taken so far. And I believe that the course shall be beneficial to all people in different walks of life.

EN

May 31, 2019

I absolutely enjoyed and learned a lot about happiness from this course. I will definitely recommend it to my peers, as it gets me to the core from my misconceptions to developing the right practices.

Na lição
Putting Strategies into Practice
How can we intentionally put these strategies into practice and build healthier habits?

Ministrado por

  • Laurie Santos

    Laurie Santos

    Professor

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