Part 1 - Situation Support

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Visualizar o programa do curso

Habilidades que você aprenderá

Gratitude, Happiness, Meditation, Savoring

Avaliações

4.9 (22,858 classificações)
  • 5 stars
    92.48%
  • 4 stars
    6.59%
  • 3 stars
    0.54%
  • 2 stars
    0.14%
  • 1 star
    0.23%
EN

May 31, 2019

I absolutely enjoyed and learned a lot about happiness from this course. I will definitely recommend it to my peers, as it gets me to the core from my misconceptions to developing the right practices.

BT

Nov 27, 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

Na lição
Putting Strategies into Practice
How can we intentionally put these strategies into practice and build healthier habits?

Ministrado por

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    Laurie Santos

    Professor

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