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Habilidades que você aprenderá

Gratitude, Happiness, Meditation, Savoring

Avaliações

4.9 (24,119 classificações)
  • 5 stars
    92.46%
  • 4 stars
    6.60%
  • 3 stars
    0.53%
  • 2 stars
    0.13%
  • 1 star
    0.26%
LH
21 de Ago de 2020

Great fun way of learning about personal thought processing, attitudes and well-being.\n\nVery helpful course to get me to assess my life and how to make the changes I needed to improve my well-being.

BT
26 de Nov de 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

Na lição
Stuff that Really Makes Us Happy
What can we do to improve our happiness?

Ministrado por

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    Laurie Santos

    Professor

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