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Avaliações

4.6 (694 classificações)
  • 5 stars
    74.35%
  • 4 stars
    16.57%
  • 3 stars
    4.32%
  • 2 stars
    1.58%
  • 1 star
    3.17%
EV
21 de Nov de 2019

Excellent course for learning to control emotions. Also this course help to know how to get out of the mind all things that we do not need to reach out the goals that we want to.

AY
4 de Dez de 2020

I very much enjoyed the Prof Duck Jo Lee's systematic and scientific approach to meditation. I believed that I've learned a tool that I can use for the rest of my life.

Na lição
1 Necessity of self-reflection
Self- reflection is the methodology of meditation for growth, happiness and human completion: (1) Why do we need self-reflection?, (2) Academic research on self-reflection, (3) Draw my life graph, and (4) Ultimate purpose of self-reflection

Ministrado por

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    Duck-Joo Lee

    Professor

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