1-6. Ultimate purpose of self-reflection

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Follow step by step and gradually be lighter, happier and closer to high performance and goal achievement. Philosophy, psychology, neuroscience and humanities combined.

New skill of self-reflection subtraction meditation is learned, taught by a respected scientist. Thank you so much, it will change my life for the better!

Na lição
1 Necessity of self-reflection
Self- reflection is the methodology of meditation for growth, happiness and human completion: (1) Why do we need self-reflection?, (2) Academic research on self-reflection, (3) Draw my life graph, and (4) Ultimate purpose of self-reflection

Ministrado por

  • Duck-Joo Lee

    Duck-Joo Lee

    Professor

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