Loving-Kindness Practiced

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Habilidades que você aprenderá

Gratitude, Kindness, Meditation, Positive Psychology

Avaliações

4.7 (4,216 classificações)
  • 5 stars
    78.53%
  • 4 stars
    16.29%
  • 3 stars
    3.55%
  • 2 stars
    0.85%
  • 1 star
    0.75%
SJ

Aug 10, 2020

Thi was a very useful subject, with good examples and experiences, weekly exercises that assisted me to reflect on the teachings and the further readings to take my understanding to the next level.

R

May 29, 2020

I just love this course. I'm a software engineering student but I love human psychology. This positive psychology helps me in my real life a lot. Specially the meditation part. Thank you so much.

Na lição
Positivity Resonance and Loving-Kindness
Unveil the force of co-experienced positive emotions and practice this lab-tested meditation honed over millennia.

Ministrado por

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    Dr. Barbara L. Fredrickson

    Kenan Distinguished Professor of Psychology, Director of the Social Psychology Doctoral Program and the Positive Emotions and Psychophysiology Laboratory, President-Elect, International Positive Psychology Association

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