Building Skills to Flourish

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Habilidades que você aprenderá

Character Strengths And Virtues, Gratitude, Positive Education, Positive Psychology

Avaliações

4.8 (3,591 classificações)
  • 5 stars
    87.24%
  • 4 stars
    11.16%
  • 3 stars
    1.08%
  • 2 stars
    0.30%
  • 1 star
    0.19%
MK

Jun 17, 2020

A perfect course for aspirant Positive Psychologist. This course change the way I perceive the challenges of life. Learning the Theory of PERMA is very fascinating and beneficial for happy well-being!

ML

Aug 19, 2019

This course has been an eye opener for me to the possibilities and options of changing culture and behavior, not solely basing on past experience of individuals but with more focus on future choices.

Na lição
The Skills of Well-being Can Be Learned, Taught, and Transformative
In this module, Dr. Martin Seligman shares the great leaps in scientific understanding that created the foundation for a science of well-being at individual, communal, and global levels.

Ministrado por

  • Martin E.P. Seligman, Ph.D.

    Martin E.P. Seligman, Ph.D.

    Zellerbach Family Professor of Psychology & Director, Positive Psychology Center

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