3.8 Positive Emotions Broaden

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Habilidades que você aprenderá

Gratitude, Plan, Positive Psychology, Communication, Mindfulness

Avaliações

4.9 (1,644 classificações)
  • 5 stars
    90,87%
  • 4 stars
    7,72%
  • 3 stars
    0,85%
  • 2 stars
    0,24%
  • 1 star
    0,30%

RK

31 de Mai de 2020

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The course was really good. I had some idea of mindfulness but the course brought up some refreshing new concepts on resilience and it turned out to be really useful for me. Thank you so much Karen!

JS

11 de Fev de 2021

Filled StarFilled StarFilled StarFilled StarFilled Star

As always, very impressed with the coursework and the Professors. I will use each topic in my day-to-day life and continue to encourage others too. Thank you for taking the time to create this MOOC.

Na lição

Managing Anxiety and Increasing Positive Emotions Like Gratitude

Ministrado por

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    Karen Reivich, Ph.D.

    Director of Resilience Training Services

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