3.12 Designing a Gratitude Practice: Team Collage

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Habilidades que você aprenderá

Gratitude, Plan, Positive Psychology, Communication, Mindfulness

Avaliações

4.9 (1,522 classificações)
  • 5 stars
    90.73%
  • 4 stars
    7.88%
  • 3 stars
    0.91%
  • 2 stars
    0.19%
  • 1 star
    0.26%
ZM
23 de Set de 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

RK
31 de Mai de 2020

The course was really good. I had some idea of mindfulness but the course brought up some refreshing new concepts on resilience and it turned out to be really useful for me. Thank you so much Karen!

Na lição
Managing Anxiety and Increasing Positive Emotions Like Gratitude

Ministrado por

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    Karen Reivich, Ph.D.

    Director of Resilience Training Services

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