1.1 Welcome and Overview of the Course

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Habilidades que você aprenderá

Gratitude, Plan, Positive Psychology, Communication, Mindfulness

Avaliações

4.9 (1,870 classificações)

  • 5 stars
    91,06%
  • 4 stars
    7,59%
  • 3 stars
    0,85%
  • 2 stars
    0,21%
  • 1 star
    0,26%

RK

31 de mai de 2020

The course was really good. I had some idea of mindfulness but the course brought up some refreshing new concepts on resilience and it turned out to be really useful for me. Thank you so much Karen!

JS

11 de fev de 2021

As always, very impressed with the coursework and the Professors. I will use each topic in my day-to-day life and continue to encourage others too. Thank you for taking the time to create this MOOC.

Na lição

Resilience and Optimism

Ministrado por

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    Karen Reivich, Ph.D.

    Director of Resilience Training Services

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