4.6 Using Signature Strengths over time to Increase Happiness

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Do curso por University of Pennsylvania
Positive Psychology Specialization Project: Design Your Life for Well-being
236 classificações
University of Pennsylvania
236 classificações
Curso 5 de 5 em Specialization Foundations of Positive Psychology
Na lição
Putting the Positive Intervention into Action
Module 4 has the learner put the positive intervention into action, assess and the share the results, and finally reduce the positive intervention to writing so it can be shared.

Conheça os instrutores

  • Martin E.P. Seligman, Ph.D.
    Martin E.P. Seligman, Ph.D.
    Zellerbach Family Professor of Psychology & Director, Positive Psychology Center
    Positive Psychology Center

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