Breathing: A Helpful Strategy

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Avaliações

4.8 (2,088 classificações)

  • 5 stars
    81,32%
  • 4 stars
    15,08%
  • 3 stars
    2,39%
  • 2 stars
    0,71%
  • 1 star
    0,47%

MB

10 de mar de 2021

The tools, language and resources shared in this course were very helpful in improving my well being and learning how to become a person that can help colleagues and most importantly our students.

KP

14 de fev de 2021

Timely reminder of concepts I know but am lax on applying. Supportive content that further equips me for emotional success in myself and my students. Provides tools for reflection and application.

Na lição

Managing Our Own Emotions with Action Strategies

In this section, you'll apply what you've learned about identifying your emotions to the practice of managing your emotions. You'll explore and reflect on a series of "action strategies" to help you manage your emotions in healthy, productive ways.

Ministrado por

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    Marc Brackett

    Director

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