Crowding Out Anxiety Using Distractions

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Avaliações

4.7 (282 classificações)
  • 5 stars
    81%
  • 4 stars
    15%
  • 3 stars
    2%
  • 2 stars
    1%
  • 1 star
    1%
BP

May 06, 2020

Dr. Joordens takes a relaxed approach to presenting some fundamental background on anxiety and taking control, particularly during these stressful times of COVID-19.

HJ

May 10, 2020

Great course. This course enabled me to intensively understand psychological effects concerning COVID -19. It helped me to enhance my professional understanding

Na lição
Managing Anxiety by Managing Your Environment
Another way to manage your anxiety is by being careful about what stimuli and activities you expose yourself to. Some make your more anxious, some counter anxiety. By understanding the effects these have you can choose experiences wisely.

Ministrado por

  • Steve Joordens

    Steve Joordens

    Professor

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