Exploring the Qualities of Mindfulness Part 2

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Habilidades que você aprenderá

interoceptive techniques, Basics of meditation, Improved focus

Avaliações

4.8 (622 classificações)

  • 5 stars
    87,13%
  • 4 stars
    9,64%
  • 3 stars
    0,80%
  • 2 stars
    1,28%
  • 1 star
    1,12%

WR

26 de ago de 2020

In four weeks you can move from someone who has never experienced mindfulness to someone who has a solid foundation to build a transformational practice. I highly recommend this course!!

DC

22 de abr de 2022

this course is like opening the pandora box, once you opened it, you'll be enjoy ing the great wonders of your mind and body and will want to keep on seeking more knowledge from within.

Ministrado por

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    Dr. Elizabeth Slator

    Associate Director

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