The Importance of Moderation in Maintaining a Healthy Diet

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Habilidades que você aprenderá

Health Informatics, Nutrition, Food Safety, Food Science

Avaliações

4.7 (17,187 classificações)
  • 5 stars
    78.11%
  • 4 stars
    16.71%
  • 3 stars
    3.81%
  • 2 stars
    0.85%
  • 1 star
    0.50%
SD
6 de Ago de 2020

I really enjoyed doing the course, Very elaborate and informative course. Things are simplified so much that anybody can understand the basics of nutrition which helps in making the wise food choices.

VI
10 de Mai de 2020

It was an interesting and informative, at a basis level, course. The information is easy to understand and the new gained knowledges tend to remain in your memory, due to short and interactive videos.

Na lição
Future Directions in Health - Part 2
In this section you will find more practical tips for grocery shopping, reading labels and assembling a balanced meal. We also learn more about the most important secret ingredient for success: moderation.

Ministrado por

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    Maya Adam, MD

    Lecturer

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