The Importance of Moderation in Maintaining a Healthy Diet

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Habilidades que você aprenderá

Health Informatics, Nutrition, Food Safety, Food Science

Avaliações

4.7 (11,272 classificações)
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CS

Aug 27, 2019

Very informative and useful. I'm from India and I look forward to study more about nutritional values of different foods. This course gave me a head-start and information to pursue my goal. Thank You!

NK

Feb 25, 2019

It was very informative course. It could have more quizzes and assignments. The way things were explained in the course was quiet interesting. Keep it up!! course. I really like this way of education.

Na lição
Future Directions in Health - Part 2
In this section you will find more practical tips for grocery shopping, reading labels and assembling a balanced meal. We also learn more about the most important secret ingredient for success: moderation.

Ministrado por

  • Maya Adam, MD

    Maya Adam, MD

    Lecturer

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