The Importance of Moderation in Maintaining a Healthy Diet

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Habilidades que você aprenderá

Health Informatics, Nutrition, Food Safety, Food Science

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4.7 (8,865 classificações)
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NK

Feb 25, 2019

It was very informative course. It could have more quizzes and assignments. The way things were explained in the course was quiet interesting. Keep it up!! course. I really like this way of education.

AH

Mar 14, 2017

Very informative and digestible information (pun intended). This course really makes you feel knowledgable about what you put into your body. Highly suggest this course for basic guides on nutrition.

Na lição
Future Directions in Health - Part 2
In this section you will find more practical tips for grocery shopping, reading labels and assembling a balanced meal. We also learn more about the most important secret ingredient for success: moderation.

Ministrado por

  • Maya Adam, MD

    Maya Adam, MD

    Lecturer

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