Shopping in a Supermarket

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Habilidades que você aprenderá

Health Informatics, Nutrition, Food Safety, Food Science

Avaliações

4.7 (28,283 classificações)

  • 5 stars
    79,19%
  • 4 stars
    15,99%
  • 3 stars
    3,49%
  • 2 stars
    0,77%
  • 1 star
    0,53%

AE

21 de jun de 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

JJ

22 de jan de 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

Na lição

Future Directions in Health - Part 2

In this section you will find more practical tips for grocery shopping, reading labels and assembling a balanced meal. We also learn more about the most important secret ingredient for success: moderation.

Ministrado por

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    Maya Adam, MD

    Lecturer

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