Constructing a Healthy Plate

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Habilidades que você aprenderá

Health Informatics, Nutrition, Food Safety, Food Science

Avaliações

4.7 (17,233 classificações)
  • 5 stars
    78.09%
  • 4 stars
    16.72%
  • 3 stars
    3.81%
  • 2 stars
    0.85%
  • 1 star
    0.51%
AE
21 de Jun de 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

SD
6 de Ago de 2020

I really enjoyed doing the course, Very elaborate and informative course. Things are simplified so much that anybody can understand the basics of nutrition which helps in making the wise food choices.

Na lição
Future Directions in Health - Part 2
In this section you will find more practical tips for grocery shopping, reading labels and assembling a balanced meal. We also learn more about the most important secret ingredient for success: moderation.

Ministrado por

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    Maya Adam, MD

    Lecturer

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