Oatmeal

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Habilidades que você aprenderá

Nutrition, Organic Food, Food Safety, Food Science

Avaliações

4.8 (9,330 classificações)

  • 5 stars
    81,69%
  • 4 stars
    14,75%
  • 3 stars
    2,43%
  • 2 stars
    0,53%
  • 1 star
    0,57%

ZP

6 de out de 2015

This course is immensely informative, as well as fun! I loved the way Maya made things simple, with diagrams to accompany all of the the nutrition information. I hope she does more courses like these!

PB

22 de fev de 2022

Very simple and straightforward. As a child nutrition menu & recipe consulting chef for thousands of city childern per day, I enjoyed the review of best practice. Thank You. Paul Bartlett, Baltimore

Na lição

What Constitutes a Balanced Meal?

Everything you need to know about what makes up a balanced meal, including fats, carbohydrates, and proteins. Learn tricks for controlling portion sizes while maintaining satisfaction.

Ministrado por

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    Maya Adam, MD

    Lecturer

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