How to eat in moderation

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Habilidades que você aprenderá

Nutrition, Organic Food, Food Safety, Food Science

Avaliações

4.8 (7,093 classificações)
  • 5 stars
    80.71%
  • 4 stars
    15.49%
  • 3 stars
    2.76%
  • 2 stars
    0.50%
  • 1 star
    0.52%
DF
1 de Dez de 2019

Very informative. The presentation style was easy to follow. Loved the art work. Quiz at the end of each segment was relevant to topics presented. Recipes are easy to follow and very child friendly.

SF
10 de Set de 2015

I enjoyed taking this course. I have learned several *new* things about buying, preparing and cooking food. The videos are straight-forward and the content is presented in a clear and concise way.

Na lição
What Constitutes a Balanced Meal?
Everything you need to know about what makes up a balanced meal, including fats, carbohydrates, and proteins. Learn tricks for controlling portion sizes while maintaining satisfaction.

Ministrado por

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    Maya Adam, MD

    Lecturer

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