How to eat in moderation

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Habilidades que você aprenderá

Nutrition, Organic Food, Food Safety, Food Science

Avaliações

4.8 (9,316 classificações)

  • 5 stars
    81,66%
  • 4 stars
    14,78%
  • 3 stars
    2,43%
  • 2 stars
    0,53%
  • 1 star
    0,57%

IV

24 de jul de 2021

Amazing how much I learned watching videos with all the exact words. Not only about nutrition, but about our planet and how to take care of it. Also very inspiring for having ideas for foods for kids.

DF

1 de dez de 2019

Very informative. The presentation style was easy to follow. Loved the art work. Quiz at the end of each segment was relevant to topics presented. Recipes are easy to follow and very child friendly.

Na lição

What Constitutes a Balanced Meal?

Everything you need to know about what makes up a balanced meal, including fats, carbohydrates, and proteins. Learn tricks for controlling portion sizes while maintaining satisfaction.

Ministrado por

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    Maya Adam, MD

    Lecturer

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