Meditation & Mindfulness

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Avaliações

4.6 (170 classificações)
  • 5 stars
    118 ratings
  • 4 stars
    36 ratings
  • 3 stars
    10 ratings
  • 2 stars
    4 ratings
  • 1 star
    2 ratings
LE

Sep 07, 2019

I really like it so far. It is confirming some of my own hypothesis regarding diet. However I am completely disappointed by coursera making me pay to submit the final weekly quiz.

LC

Jan 11, 2019

I'm almost done auditing this course, found it extremely helpful and informative. It really moved me into incorporating the MSBR practice in my daily pursuits.

Na lição
Meditation and the Brain
For our third week, we'll uncover the neuroscience behind meditation and mindfulness and recognize the effects of meditation on brain activity and brain structure.

Ministrado por

  • Karima Benameur, MD

    Karima Benameur, MD

    Assistant Professor

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