Seventy percent of kids drop out of sports before their high school graduation. Only 15% leave because they feel they are not good enough. Almost 70% leave because they were not having fun, or due to problems with the coach. Injuries cause 30% to give up sports. This course is packed full of practical sports science information that provide youth coaches and parents with the practical pediatric sports science insights to successfully retain young athletes and develop their sport potential while avoiding injury and overtraining. We begin by examining the multidimensional nature of coaching, the relevant sport motor performance abilities, the impact of growth and development on motor skills, the gene versus practice controversy, and briefly overview the body structures strengthened through training. Then we explore the athlete's energy supply, where this energy comes from, and how it matures along with the athlete. Finally, we examine the development of strength, power, anaerobic capacity, coordination and flexibility through the life span.
The Science of Training Young AthletesUniversidade da Flórida
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Universidade da Flórida
The University of Florida (UF) is recognized nationally and internationally as a leader in academic excellence, both on campus and online. Ranked in the top 10 of Public Universities, the University of Florida is the state’s oldest university and has a long established tradition of academic excellence.
- 5 stars87,21%
- 4 stars10,90%
- 3 stars1,07%
- 2 stars0,26%
- 1 star0,53%
Principais avaliações do THE SCIENCE OF TRAINING YOUNG ATHLETES
This course was very helpful in how we can train our athletes and the factors that may hinder their performances especially when they transition from pre-teenage years to post-teenage years.
A great thanks to my course instructor Dr Brooks and to my peers,believe me its very rich and would inform many friends to benefits too. keep the spirit and never stop learning.
Great base to build on. Filled in my gaps with regards to physical/physiological development of young athletes. For me it is a great addition to the English FA Level 1 and 2 football coaching course.
Very very useful course for any coach anywhere in the world. Many new things learnt. Extremely useful. Thank your coursera for your flexibility and patience.
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