5.6 组合2

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From the lesson

第五周 骨盆带舒活体式

本周课程的内容是强健舒活我们骨盆区域的深层肌群和韧带的体式动作,并能促进骨盆区域血液循环,滋养下腹部脏器。本周精讲体式动作为桥式、束角式、坐角式。

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    亓昕

    副教授

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