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Learner Reviews & Feedback for The Science of Well-Being by Yale University

4.9
stars
37,278 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

RK

Jun 26, 2023

Great content! Well paced. Videos and readings are helpful. The class concludes with a 4 week challenge designed to make a lasting impact, which I found very insightful. I highly recommend this class.

DM

Jan 8, 2021

This course has the power enough to change the course of your life. It can be a journey from misery to well being, if you follow the instructions given in this program. A must must must attend course.

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201 - 225 of 10,000 Reviews for The Science of Well-Being

By Sampurna M

Oct 11, 2021

The GI Joe fallacy is, itself fallacious. The GI Joe 'fallacy' states that 'knowing is NOT half the battle', but then treats it as half the battle! It further acts as if the GI Joe original statement, that knowing is half the battle accounted instead for the entirety - but it was ALWAYS action + knowledge!

By Danielle D

Apr 2, 2021

Too superficial for me. Geared to undergraduate student experience and I am an adult with post graduate degrees sa JD life experiences.

By Ananta S

Mar 25, 2021

it is not what I expected a course to be. i have done many courses here but this one is the worst experience I ever had . nothing innovative to hold your attention , only boring lectures and a boring non interactive spokesperson .

By Mary H

Apr 15, 2021

I had major ethical disagreements with the content of the course

By Ali A Z

Aug 21, 2020

I have completed the course but why don’t I get the certificate?

By Omar B M

Mar 2, 2021

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By Mary L R

Oct 9, 2020

I really enjoyed this course and learned a lot from it. Dr. Santos has a nice presentation style and provided a significant amount of relevant information. I found the results of the research on happiness to be very interesting and helpful in increasing my understanding of well-being, which enabled me to increase my overall sense of happiness. Also, I am currently reading two of the books Dr. Santos recommended, and appreciate that she gave us so many good recommendations for further study. I would have preferred to take the course face-to-face because there's so much potential for great discussions, which i find more difficult to have in an online environment, but I am glad that technology enabled me to take the course while living far away from Yale.

The pandemic and the current political situation in our country have made it much more difficult than usual to maintain a good level of well-being, so the course came at a really good time for me, and I appreciate that Yale made it available tuition-free. I think my friends and family would benefit from the course as well and have recommended it to many of them. Thank you to Dr. Santos and Yale for providing this very useful course!

By Satinder G

Jan 22, 2021

The course was very enriching and gave new insights into the science of well-being. The concepts covered are very relevant, especially the focus on positive psychology. Special kudos to Prof. Laurie Santos for putting together this beautiful course. In the times in which we are living, it is important for evolved minds like Prof. Laurie to come forward and extend their influence on large sections of society to change the course of the current discourse. We need inclusion, of all...humans, our nature, and everything around, in our concept of growth and progress. We have allowed things to drift too far. It's time that positivity by evolved and spiritual souls like Prof. Laurie is spread more and more. It's time for action. As I complete this course, a thought that crossed my mind was...wow...I have done a course from Yale, a thought which is so uplifting. Thanks Prof. Laurie and thanks Yale University .

By Shawn E

Jan 14, 2021

The class was well organized and the modules were easy to work through. I enjoyed learning about the latest research about happiness, the importance of social connections, meditation, and how to create new habits and goal setting strategies. Although I "know" about these things through my experience, it was insightful to learn some of the science behind these practices. The professor did a good job too, and I enjoyed the videos of her with the students in a discussion class, as well as the interviews. Finally, I have a list of some books and TED talks to check out. One thing I'm curious about... Was this class recorded before the CoVid crisis? It was very valuable to me after 9 months of shutdown and quarantine, and I think others would find it helpful to cope as well. Thank you.

By Deleted A

Dec 23, 2020

The course was very interesting and enriching. It provided me insights into the psychological perspective on how an Individual can train oneself towards making the best out of whatever life has offered . It has helped me see the silver-lining that surrounds the dark cloud of difficulty or adversity. This course has helped me in a big way to make my NEW-YEAR resolutions, to lead a more meaningful life.

May I express my heartfelt gratitude to the Course teacher, Laurie Santos and her team of experts. They were truly inspiring and meticulously chosen for the sessions. Overall the course was truly absorbing and of course the "Re-wirement exercises" were nice.

Many best wishes for the New Year-2021 in advance, to the entire community at Yale.

By Riley C

Dec 22, 2020

This is an incredible class! I cannot recommend it enough! I really encourage anyone to check it out. I was going through a bit of a low point when I began, and now I just feel like I have a fresh perspective on things around me. We took a pre test and a post test with this class and my happiness levels nearly doubled from start to finish. I mean if that isn't enough evidence of what an excellent class this is, I don't know what is! Also the professor is someone young and relatable, and the examples are very 'real life', so that is always awesome! Check it out!

By James C

Mar 30, 2023

I took this one after taking the newer Teens one. Both have been an extremely rewarding experience that have helped me continue my pursuit in life. Dr. Santos is definitely helping everyone who takes this to truly learn how to effect positive change in their lives for the better, and supports it with excellent references to great research. This one feels a bit more in-depth than the Teens one as far as the science goes, but all the material is mostly the same.

By Eirini K

Aug 22, 2022

This course is incredible, everyone I meet almost knows how much this course helped me and what it is about! I have lots of notes for revision, I learnt so many things, I made meditation and gratitude a daily routine, plus I saw the magnificent results of not using socialmedia for 19 days. It is a must for literally everyone!!! Thank you so much for this knowlegde and these gifts professor.

By Pau

Dec 25, 2020

I enjoyed the course more than expected. :) Great examples of studies and resources for deep dive. Practical and useful information to rewire your habit, but also I learned why we should change the habit, what obstacles can we face, and how everybody will need to be patient in building them.

Definitely recommended if you seek more than just a checklist and best practices.

By Harshita S

May 8, 2021

The reason why this course is as amazing it is is simply because of Professor Santos. The information, data, and experiments that she shared were undoubtedly interesting; however, what made me stick to the course and learn diligently was Professor Santos' engaging personality. The various interviews that were included in the course increased its engagement value.

By Charmaine T

Oct 4, 2021

Exceptional course that teaches one to tune into the foundations of constructing a good life and to redefine what success and happiness means. The tools explored resonates and implore one to make intentional happiness a bigger goal when forming your experiences.

By Eric B

Jan 16, 2021

Just what I needed to stop thinking so negatively all the time. Easy to understand, not at all strenuous, amazing professor, and mind-opening content. This course is a must-take for anyone at any age, it'll truly help change your view on life and well-being.

By Angel M (

Apr 5, 2023

I found this course via the podcast that the professor creates. I found it to be flawless and really allow myself an opportunity to dive deeper on tangible practices that will impact my professional and persona life.

By Ting S L

Dec 21, 2020

Love Laurie's course presentation and layout. Pacing was good and natural. Using data and personal experience to teach us things that we tend to overlook and forgotten after the toll of the rat race.

By himanshu s

Dec 23, 2020

One of the best courses I have been part of, and wished it didnt attend as every week I had something new and useful to learn. Kudos to the staff and Professor for enriching people with this course

By John W L

Feb 20, 2021

Fantastic way to reflect upon one's conventional behaviour and to embark on an exciting change journey. "Happiness is not something ready made. It comes from your own actions.", Dalai Lama

By Teodora I

Apr 10, 2023

Very interesting, inspiring and engaging course. With many experiences on the way. It helped me improve myself and my life a lot and I am so grateful to the course and to Laurie Santos.

By William H

Dec 23, 2020

Incredible course. Engaging lectures, with digestible content. Great presentation and strategies to engage. I would recommend this to everybody that I know!

By Don K

May 9, 2023

It opened my eyes to how my brain works, and sometimes, works against me, and it gave me a better perspective on the definition of well being.

By Sumita G

Dec 24, 2020

This course set my emotions on the right course for wellbeing. Thank you, so much for offering this in a most effortless manner.