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Voltar para Science of Exercise

Comentários e feedback de alunos de Science of Exercise da instituição Universidade do Colorado em Boulder

4.8
estrelas
4,071 classificações
1,350 avaliações

Sobre o curso

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

Melhores avaliações

BO

3 de out de 2020

An exceptionally great course. I enjoyed every bit of it. Thanks to the organizers for making these as easy and simple as possible. Now I can live a more healthy lifestyle with the principles learned!

MB

11 de set de 2020

It is a very great course. This course taught me many great things about the human body like how the body responses to exercise and nutrition. What, when, how we should do exercise and take nutrition.

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1101 — 1125 de 1,364 Avaliações para o Science of Exercise

por Ulfat Z S J H

11 de jan de 2022

Informative

por Hani A A l

1 de set de 2021

learn a lot

por Çağatay S K

29 de dez de 2020

It's great.

por Ammar R

27 de out de 2020

Nice course

por Nurudeen B S

14 de out de 2020

Deservedly!

por Lorena o a

9 de out de 2020

recomendado

por Hafsa M

3 de out de 2020

Informative

por Dr. R E M

22 de set de 2020

Nice course

por SONAL S

18 de set de 2020

informative

por Samruddhi k

13 de ago de 2020

good course

por Balamurugan R

21 de jun de 2020

Very useful

por Abhishek T

9 de jun de 2020

Informative

por GIUSEPPE M

14 de mai de 2020

Good course

por Kolli S K

15 de abr de 2020

good course

por VAMSHI K

12 de abr de 2020

Good course

por Nathalie M P

19 de jun de 2019

good videos

por Marcelo P L

8 de mar de 2018

Amazing !!!

por genesis h

6 de jul de 2021

Me encantó

por SHANTHI G

2 de nov de 2020

Excellent.

por Christos T

11 de set de 2020

EXCLLENT!!

por Omar D V

30 de ago de 2020

I loved it

por Patrícia A d S L

5 de ago de 2020

Very nice!

por Larissa A d L

21 de jun de 2020

Excellent!

por NEERAJ K

27 de abr de 2020

Excellent.

por Gustavo H C B

24 de abr de 2020

Excellent!