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Voltar para Science of Exercise

Comentários e feedback de alunos de Science of Exercise da instituição Universidade do Colorado em Boulder

4.8
estrelas
2,946 classificações
972 avaliações

Sobre o curso

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

Melhores avaliações

MB

Sep 12, 2020

It is a very great course. This course taught me many great things about the human body like how the body responses to exercise and nutrition. What, when, how we should do exercise and take nutrition.

NT

Apr 15, 2020

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

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76 — 100 de 971 Avaliações para o Science of Exercise

por Paloma d C V S

Jul 07, 2020

Very nice classes and informative assignments! All of the four modules are great!

por Maisha c

Jun 29, 2020

This course was AMAZING. The instructor did an excellent job with the material

por Peerapojn J

Jul 06, 2020

Really like this course. Very easy to understand. Highly Recommended!!

por BAYRAM K

Jul 03, 2020

I am a biology teacher so I highly recommend this for biology teachers

por Mohammed F A

Jun 25, 2020

Helped me change my exercise training routine to correct form.

por Bohdan N

Jun 29, 2020

Amazing! I really have changed my attitude to exercises!!!

por Faizan M F

Jul 02, 2020

Wonderful Detailed Course. Great Stuff Professor Mazzeo!

por MUHAMED Y K T P

Jun 28, 2020

Course is very resourceful. Thanks to our virtual coach

por Khisal K

Jun 29, 2020

Great rime to learn this amazing and beautiful course.

por Aashi g

Jun 27, 2020

Hepled me a lot. Thank you for such an opportunity.

por Muhammet M Ö

Jun 25, 2020

İt was perfect. I like this course thank you, prof.

por Maria I R P

Jul 09, 2020

me encanto toda la información proporcionada!

por Carlos O M T

Jul 02, 2020

Excellent course. Completely recommended.

por NISHANTH S

Jun 22, 2020

in-depth knowledge of exercise science

por Madhu K B M

Jun 26, 2020

Excellent course content and delivery

por Suraj M

Jun 23, 2020

Very informative course. Enjoyed it.

por Leonardo A G R

Jul 10, 2020

Excellent course, excellent teacher

por MR. P J

Jul 05, 2020

nice course for gaining knowledge.

por Tim E

May 04, 2020

Excellent course. It was fast pa

por VIDISHA M

Jun 24, 2020

It's very brief and informative.

por Alicia F

Jun 30, 2020

Great class....I learned alot!

por Yevgeniya B

Jul 09, 2020

Great course!Very informative

por Rakshita S

Jul 07, 2020

Absolutely loved the course !

por RUMAISA A

Jul 12, 2020

Helpful and so informative.

por Kerollos G P N

Jun 22, 2020

very useful great course...