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Voltar para Science of Exercise

Comentários e feedback de alunos de Science of Exercise da instituição Universidade do Colorado em Boulder

4.8
estrelas
2,985 classificações
987 avaliações

Sobre o curso

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

Melhores avaliações

MB

Sep 12, 2020

It is a very great course. This course taught me many great things about the human body like how the body responses to exercise and nutrition. What, when, how we should do exercise and take nutrition.

NT

Apr 15, 2020

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

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801 — 825 de 985 Avaliações para o Science of Exercise

por GIUSEPPE M

May 14, 2020

Good course

por Kolli S K

Apr 15, 2020

good course

por VAMSHI K

Apr 12, 2020

Good course

por Nathalie M P

Jun 20, 2019

good videos

por Marcelo P L

Mar 08, 2018

Amazing !!!

por Christos T

Sep 11, 2020

EXCLLENT!!

por Omar D V

Aug 30, 2020

I loved it

por Patrícia A d S L

Aug 05, 2020

Very nice!

por Larissa A d L

Jun 21, 2020

Excellent!

por NEERAJ K

Apr 27, 2020

Excellent.

por Gustavo H C B

Apr 24, 2020

Excellent!

por Maximiliano C

Apr 16, 2020

Excelente!

por Paolo F

Apr 08, 2020

Wonderful!

por Sara C M A

Apr 16, 2018

Excelente.

por aavula d

Sep 28, 2020

Excellent

por Himanshu J

Sep 18, 2020

Good work

por DEVIKA M S

Aug 22, 2020

Excellent

por Nazareth D C G R

Jul 17, 2020

Exelente!

por LEUNG C P

Jun 03, 2020

excellent

por Nitin K

May 18, 2020

excellent

por Esther A O

May 15, 2020

Excellent

por MANAS S B

Apr 20, 2020

EXCELLENT

por Azarudheen.S

Dec 05, 2019

grate job

por Tapas P

Jul 30, 2018

Excellent

por Afroditi Z

Apr 22, 2018

Excellent