Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.
It is a very great course. This course taught me many great things about the human body like how the body responses to exercise and nutrition. What, when, how we should do exercise and take nutrition.
por Roberto M L•
Es una excelente de herramienta para aprender a cuidar y enseñar o importante del desarrollo de actividad deportiva, con la asociación de la buena nutrición, ejercicio inteligente, y conocer, desarrollar el cuerpo maravillosos que tenemos.
por SOMAYA U K•
An interesting course that mixes the technical details from the hormonal to the muscular details, energy pathways, understanding cause of fatigue due to training and overall a motivational course to exercise and encourage others to do so!
por Naphatsorn D•
This course provides comprehensive knowledge about biochemistry and physiology knowledge that related with exercise. It may be quite hard for people who do not familiar with biochemistry and physiology. But for me, this course is perfect.
por Steve A•
This course was very informative and easy to understand, while at the same time very professional and educational in content. The video format, along with the Professor's way of transmitting it's content made the course easy to engage in.
por Grace D•
Amazing course! Very informative for everyone. We learned the basics on the whole process of the body, how it responds to exercise; and the importance of having an active lifestyle. Easy to understand and to the point! Very recommended!
por Roberto E D L P•
This has to be one of the best courses in regard to the info presented. The professor provides the instructions in a clear straightforward manner but the amount of information delivered is impressive. I wish more courses were like this.
por Wm H S J•
Anyone who is serious about their personal exercise/training program will benefit from this course. Note: the course is rigorous, but your professor, Robert Mazzeo, will give you everything you need to know. The course is very thorough.
por Sahar S•
I'm sooooo happy that I got my certificate of this course today! I enjoyed for a whole month of learning new terms and methods of this science. Thanks for the professor who taught us all this lovely knowledge. Million thanks Coursera.
por Pascal L•
This course is just execellent. It has everything you need to understand the role of the body in sports and exercise, as well as the importance of nutrition to achieve sports goals and the value of staying active and healthy for life.
por Olga D M M•
Amazing course for people interested in the science behind exercise. I would recommend it not only for specialists, but also for people who just enjoy to workout and are looking for first-hand info to guide their physical activities.
por Daniel E G•
Good afternoon, this course was really useful to me since I learned many things that I did not know about the biochemical functioning of our body during exercise and among other aspects related to health and possible harmful factors.
por Ana P•
A very informative course with an extremely professional lecturer. The course is well structured and provides a wealth of information on anatomy, health, and physical activity. I would say it is a must for non-professional athletes.
por Chaeyeong K•
Amazing course -- It helps me a lot to learn about human body and exercise mechanism. I apply the knowledge to myself whenever I workout, and it works. I feel more energized and got muscle. I really appreciate this wonderful course.
por Shyam K K•
An excellent course for beginner's as well as those professionals who need to just brush up the concepts. the length of each video and the way in which the course content is delivered, ensures the full attention of the participant.
por Maria A M•
The course Science of Exercise is very informative, clear and well explained. The video presentation on each topic is full of information. I really learned a lot . Thank you University of Colorado Boulder Team, thank you Coursera.
por Aman G•
This course gives all the details that helps to understand how body reacts and adapts to work load in form of exercise. It is very helpful for reference for designing workouts and understanding their impact. Thanks for this course.
por Karlien D B•
The course is detailed yet simply presented in such a way that a laymen without a biological or medical background can understand how the cardiovascular, respiratory, endocrine and nervous systems are impacted by physical activity.
por Karen J•
Outstanding! All you ever wanted to know about principles of exercise physiology, training adaptations and more! Thank you Dr. Mazzeo, staff and mentors for such a wonderful course! I hope new students enjoy this as much as I did.
por Ray M S•
Interesting course, easy for understanding and so helpfull. My favorite subjects are subject on week 3 and 4. After joining this course, I know how much important the exercise for our life, not just for today but also for future.
por Amelie V•
Starts off with information on biological responses to exercise and ends with real life applications. Highly recommended for for people who plan on creating their own workout plan or in general, people who want to live healthier.
por Carmen L M L•
Fue un curso muy completo en el cual se desarrollaron los temas de forma clara y muy enfocada. Todos los modulo se conectaban entre sí y los concepto se complementaban y se hacian más entendibles a medida que avanzaba el curso.
por ANTONIA R•
I found this course very intresting and full of new learnings. I'm sure that these lessons will improve my professional and I'll spend my new knowledges to increase the quality of my lifestyle and that of the others!!! THANKS!!
por Sepideh F•
The content and assessments were most efficiently and comprehensively planned for a short term course. Lectures are easy to understand, precise and well organized. It gives you more than a general information about the subject.
Great course. Dr. Mazzeo is a fantastic teacher who makes exercise physiology very accessible and understandable. Lectures frequently contained interesting graphics and charts, as well as references to past and current studies.
por Ti C•
A perfect course with plenty of depth and detail. It is explained very clearly in a way that will increase knowledge and will to know more about nutrition and several other performance enhancing techniques. Highly recommended!