Chevron Left
Voltar para Science of Exercise

Comentários e feedback de alunos de Science of Exercise da instituição Universidade do Colorado em Boulder

4,129 classificações

Sobre o curso

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

Melhores avaliações


11 de set de 2020

It is a very great course. This course taught me many great things about the human body like how the body responses to exercise and nutrition. What, when, how we should do exercise and take nutrition.


14 de abr de 2020

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

Filtrar por:

1301 — 1325 de 1,389 Avaliações para o Science of Exercise

por Sourabh K

17 de jun de 2020

por Philip D

18 de out de 2017

por Satyen M

5 de set de 2017

por Amolpreet K

4 de mai de 2019

por Franklyn E

20 de jun de 2020

por Lucas A

15 de ago de 2020

por Tim R

29 de jun de 2020

por Bishal B

29 de mar de 2020

por Mohit h g

16 de jul de 2020

por Gabi S

8 de set de 2020

por Z H

11 de jul de 2020

por Humayun A

16 de jul de 2020

por Shazin U

5 de ago de 2020

por Bruno

25 de mai de 2020

por Kaiquan M

17 de out de 2020

por Prithvi R

23 de ago de 2020

por Guillermo P

12 de mai de 2020

por Rajendra T

21 de jun de 2018

por Ajitpall S

22 de jul de 2020

por Vikram

5 de jun de 2020

por Ajijola O

18 de ago de 2020

por 杨宗瀚

10 de nov de 2017

por Todd S

13 de mai de 2020

por Ramash A

30 de out de 2018

por Olivier J

25 de abr de 2019