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Comentários e feedback de alunos de Science of Exercise da instituição Universidade do Colorado em Boulder

4,246 classificações

Sobre o curso

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

Melhores avaliações


3 de out de 2020

An exceptionally great course. I enjoyed every bit of it. Thanks to the organizers for making these as easy and simple as possible. Now I can live a more healthy lifestyle with the principles learned!


11 de set de 2020

It is a very great course. This course taught me many great things about the human body like how the body responses to exercise and nutrition. What, when, how we should do exercise and take nutrition.

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1276 — 1300 de 1,404 Avaliações para o Science of Exercise


1 de ago de 2020

This course is one of the best i have done before. This course is very informative and the course design is excellent. I will recommend this course to my friends and colleagues. Thanks for this great course.

por Barbara R S

28 de set de 2020

Loved the course. Do think it was quite hard as non-native English speaker and non exercise scientist to understand all the terms and explanations. But very interesting and educational: would recommend it!

por Alvaro N

21 de out de 2018

Es un curso bastante interesante, conciso y bien explicado. Es ideal para estudiantes que todavía cursan Fisiología y quieren entender las implicancias reales de lo que se lee en los libros.

por Grupo E M

22 de jul de 2021

It is a good course, it could be better if the instructor makes some stops in the charters and graphics, in some parte he goes very fast.. also additional practical examples could be great.

por Luis R H S O

23 de jun de 2018

I think something was missed it. For example some ways to calculate TMB in an athletes vs normal people to have more clear idea about how body reacts. But in general its ok course

por Sajid M K

27 de mai de 2020

It is very high level class and not explaining many concepts very clearly. Too much information and terminology is thrown at you in very less time which makes things incoherent

por Ebtehal J

27 de abr de 2020

its a very good course , the information is very included .

i suggest to make a final exam after complete all weeks for reviewing the student information

thank you very much

por Shashikant S

20 de ago de 2020

A great course. Fundamentals were clear and the lecture provided great details about the science of exercise. Sometimes lectures felt monotonous. But Robert sir was great.

por Ij K

15 de jul de 2020

it was a bit too technical for me and took me a while to finish (I had to reset deadlines once). Other than that the course is very informative and I learned a lot.

por Mohtashim A

12 de jun de 2022

Great course so far!

It was a detailed course and provided much information. I would like to know more about different exercises and how they target muscle groups.

por Бадалян Д В

9 de jun de 2020

Thank you for this course. In general, everything was good!

But there are some mistakes in subtitles and a little outdated statistic,.

I like all quizes and tasks!

por Reim A

31 de ago de 2020

It completely changed the way I persevere exercise and training, aslo, explained many tools and techniques used by athletes to improve their performance

por Sandy C

30 de abr de 2018

The content of the course is fantastic, though I think is not ok that some of the material is blocked and available only if you purchase the certificate.


29 de jun de 2020

The content of the course is good but the quizzes are not covering all the topics of discussion but overall the course is fine to understand the basics.

por Vasco F P R

22 de mar de 2020

The course is very useful for beginners initiating their studies in the field of Exercise Science. Great introductory content on exercise physiology.

por Ananya K

10 de jan de 2020

My final assignment was given zero as my peer didn't assess it properly hence I was forced to resubmit and recheck it which delayed the final result

por Mohammed J

16 de jun de 2020

I loved the course. The explanation is very precise and not overwhelming.This will definitely improve your knowledge about exercise by huge margin.

por Stephen M

3 de jun de 2020

Really good introduction to the science of exercise I learned loads and provides lots of additional readings and resources, really enjoyed it.

por María F M

8 de dez de 2020

This course was very interesting and complete. I really feel like a gained so much knowledge in just 4 weeks. Thank you for the opportunity.

por Dina T

10 de mai de 2020

I liked the course. I play sport everyday thus learning the mechanisms behind endurance and strength training was enjoyable and interesting.

por Adam H

18 de abr de 2018

This abbreviated course reviewed basic physiology and principles relevant to exercise. It was a great introduction to frame further study.

por Edwin D

8 de mai de 2020

its well and good to know the things in life, what is to do and what is not. it gives a broad explanations and well explained teaching...

por Anuj M

11 de abr de 2020

It was really a good course! the efforts taken by Dr.Mazzeo were really good and the exercises after each module made things very clear!

por Nada N

13 de out de 2022

This was a very informational great course, I learned a lot from it and probably will be taking it again soon,thank you so much.

por Fernando T C

4 de mai de 2021

Very good insights on science of exercise, what helped me to fine tuned my own training plans with very good success. Thanks.