3 de out de 2020
An exceptionally great course. I enjoyed every bit of it. Thanks to the organizers for making these as easy and simple as possible. Now I can live a more healthy lifestyle with the principles learned!
14 de abr de 2020
Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.
por Tracy W•
22 de abr de 2020
The class was extremely interesting and well organized. Each section could almost be its own class. I hope more sports related classes are added in the future.
por Carmen C•
19 de jan de 2018
Easy to follow along, with great explanations about the underlying mechanisms at work during exercise. If you ever needed motivation to hit the gym this is it.
por Joyce C•
14 de jan de 2021
Very good course. I appreciated and understood more what exercise can do for us. Exercise IS medicine. Thank you for having the option to offer this for free!
por g. s•
21 de nov de 2020
Excellent course. Clear presentation and explanations, accompanied by useful diagrams and statistics. Appreciated the frequent reiterations of lessons learnt.
por Viswanatha C H•
22 de set de 2020
Its a simple exercise to ''energize'' yourself!
Good insights on the Science behind the benefits... Enjoyed both insights (science) and learning (benefits)!!!
por Ankush m k•
25 de jul de 2020
Very helpful to get a general idea of the importance of exercise, nutrition and some basic concepts regarding changes in the body with respect to the workout.
por Ripjeet S R•
23 de mai de 2020
Very well tailored course,with great insight about the various aspects involved in exercise. A very good job by the course instructor...keep up the good work.
por Fernando I H P•
12 de fev de 2019
MUY COMPLETO, absolutamente recomendado. Aunque no se bien inglés, me estoy apoyando con el traductor de google; sin embargo, he comprendido mucha información
por María C M B•
1 de dez de 2020
Excelente curso, es muy concreto con los temas y aporta conocimiento suficiente para entender diversos factores que entran en juego al momento de ejercitarse
por Mahesh M•
25 de ago de 2020
Superb course if you are fitness freek and want to know the science behind it. I personally learned a lot and hence recommended this course to my colleagues.
por Gregory W•
13 de out de 2021
awesome course, well explained and highly practical both for personal development, academic reasons, and for just simple good god honesty scientific advice.
por Dipanshu A•
1 de jul de 2021
Delivers much more than I ever exercised. It is highly detailed with illustrations, research reviews and much more, and yet is taught at a comfortable pace.
por LEE X Y•
25 de jun de 2021
It was overall an enjoyable course that helped me to understand better in terms of how regular exercise helps to improve the health status of an individual.
por Subramanyam N•
15 de fev de 2021
It is one of the best courses for someone who is interested in knowing about body mechanics, basics of exercise, fundamental principles of exercise science.
27 de fev de 2020
This lesson is very excellent. I learned from it what happens in our bodies when we exercise and the benefits of exercise on our physical and mental health.
por Luis E G y G•
1 de abr de 2021
Great course, excellent content, it covers all the basic topics about exercise science, instructor is great, the content is precise and greatly displayed.
por Jennifer R•
17 de set de 2020
This was an interesting and very informative course. I learned a lot about exercise and its many benefits to the body; mentally and physically. Thank you!
por Андрей Л•
7 de mai de 2020
a good amount of knowledge in a fairly compact course, I liked it.
I liked to correlate my knowledge in Russian with this knowledge in English. Thank you.
por Asia T•
19 de set de 2021
I enjoy following this course. Deserve perhaps one full week , about post exercise , recovering, stretching, nutrition and exercise and aging adaptation
por Donald Z•
13 de jan de 2021
This course helped me a lot.I am taking a step to start my fitness business and hopefully my clients will benefit from my scientific approach to fitness.
por Sushrut G•
17 de ago de 2021
Clear concepts, simple language, very knowledgable mentors, one of the best courses, with excellent guidance from team support members and peer feedback
por Aldo I R A•
21 de jun de 2020
I learnt the various mechanisms that happens in the body when we exercise. There is no doubt that this is one of the greatest courses I have ever taken.
por SYAM S•
7 de jun de 2020
It was an awesome experience with this course, learned so many things such as homeostasis and calorimetry. Thanks to coursera and University of Colorado
por Karingula C d•
13 de mai de 2021
ITS GREAT OPPURTUNITY TO ENROLL WORTHY COURSE. After the completion one may feel get out there and spread the word about the many benefits of exercise.
por Jessica B•
23 de out de 2020
very informative and the lecture started from the basics going to the energetics. in-depth and you really can correlate everything at the end of course