The class was extremely interesting and well organized. Each section could almost be its own class. I hope more sports related classes are added in the future.

Easy to follow along, with great explanations about the underlying mechanisms at work during exercise. If you ever needed motivation to hit the gym this is it.

Very good course. I appreciated and understood more what exercise can do for us. Exercise IS medicine. Thank you for having the option to offer this for free!

Excellent course. Clear presentation and explanations, accompanied by useful diagrams and statistics. Appreciated the frequent reiterations of lessons learnt.

Its a simple exercise to ''energize'' yourself!

Good insights on the Science behind the benefits... Enjoyed both insights (science) and learning (benefits)!!!

Very helpful to get a general idea of the importance of exercise, nutrition and some basic concepts regarding changes in the body with respect to the workout.

Very well tailored course,with great insight about the various aspects involved in exercise. A very good job by the course instructor...keep up the good work.

MUY COMPLETO, absolutamente recomendado. Aunque no se bien inglés, me estoy apoyando con el traductor de google; sin embargo, he comprendido mucha información

Excelente curso, es muy concreto con los temas y aporta conocimiento suficiente para entender diversos factores que entran en juego al momento de ejercitarse

Superb course if you are fitness freek and want to know the science behind it. I personally learned a lot and hence recommended this course to my colleagues.

awesome course, well explained and highly practical both for personal development, academic reasons, and for just simple good god honesty scientific advice.

Delivers much more than I ever exercised. It is highly detailed with illustrations, research reviews and much more, and yet is taught at a comfortable pace.

It was overall an enjoyable course that helped me to understand better in terms of how regular exercise helps to improve the health status of an individual.

It is one of the best courses for someone who is interested in knowing about body mechanics, basics of exercise, fundamental principles of exercise science.

This lesson is very excellent. I learned from it what happens in our bodies when we exercise and the benefits of exercise on our physical and mental health.

Great course, excellent content, it covers all the basic topics about exercise science, instructor is great, the content is precise and greatly displayed.

This was an interesting and very informative course. I learned a lot about exercise and its many benefits to the body; mentally and physically. Thank you!

a good amount of knowledge in a fairly compact course, I liked it.

I liked to correlate my knowledge in Russian with this knowledge in English. Thank you.

I enjoy following this course. Deserve perhaps one full week , about post exercise , recovering, stretching, nutrition and exercise and aging adaptation

This course helped me a lot.I am taking a step to start my fitness business and hopefully my clients will benefit from my scientific approach to fitness.

Clear concepts, simple language, very knowledgable mentors, one of the best courses, with excellent guidance from team support members and peer feedback

I learnt the various mechanisms that happens in the body when we exercise. There is no doubt that this is one of the greatest courses I have ever taken.

It was an awesome experience with this course, learned so many things such as homeostasis and calorimetry. Thanks to coursera and University of Colorado

ITS GREAT OPPURTUNITY TO ENROLL WORTHY COURSE. After the completion one may feel get out there and spread the word about the many benefits of exercise.

very informative and the lecture started from the basics going to the energetics. in-depth and you really can correlate everything at the end of course