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Voltar para Science of Exercise

Comentários e feedback de alunos de Science of Exercise da instituição Universidade do Colorado em Boulder

4.8
estrelas
4,105 classificações

Sobre o curso

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

Melhores avaliações

NT

14 de abr de 2020

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

MB

11 de set de 2020

It is a very great course. This course taught me many great things about the human body like how the body responses to exercise and nutrition. What, when, how we should do exercise and take nutrition.

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1076 — 1100 de 1,376 Avaliações para o Science of Exercise

por Edgar A M G

29 de out de 2017

It´s helpful....

por Shy H

3 de set de 2017

Great course!!!!

por AULICINO, M M

1 de fev de 2021

had lots of fun

por Jafet E L R

14 de set de 2020

excelente curso

por MOUSUMI C

14 de jul de 2020

Awesome course.

por Neel P

2 de mai de 2020

Awesome course!

por Ahmed S A

5 de abr de 2019

very motivating

por Saeid S

29 de dez de 2018

Very informativ

por Aben T

11 de set de 2017

Awesome course.

por Lokesh

11 de out de 2020

Amazing course

por JAVIER M D A

25 de set de 2020

muy buen curso

por YECID M P

23 de jul de 2020

Excelent, good

por André J

9 de jun de 2020

Great content!

por Balram P

6 de jun de 2020

Awesome course

por Onwukwe V M

20 de mai de 2020

Very excellent

por Emayamsavitha

16 de abr de 2020

Well explained

por Mustafa a h e F

13 de abr de 2020

Very very good

por Waroot P

12 de abr de 2020

Awesome course

por Liseth O S L

25 de out de 2021

very good !!!

por Safiya W

4 de nov de 2020

Great course!

por Jun Y P

12 de set de 2020

Great course.

por Matheus A B S

4 de ago de 2020

Great course!

por Доктор Л

18 de abr de 2020

Great course!

por Mirsad B

29 de nov de 2019

Great course.

por VALENTINA S L

4 de jul de 2019

Great course!