14 de abr de 2020
Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.
11 de set de 2020
It is a very great course. This course taught me many great things about the human body like how the body responses to exercise and nutrition. What, when, how we should do exercise and take nutrition.
por Karlien D B•
5 de fev de 2019
The course is detailed yet simply presented in such a way that a laymen without a biological or medical background can understand how the cardiovascular, respiratory, endocrine and nervous systems are impacted by physical activity.
por Karen J•
8 de out de 2018
Outstanding! All you ever wanted to know about principles of exercise physiology, training adaptations and more! Thank you Dr. Mazzeo, staff and mentors for such a wonderful course! I hope new students enjoy this as much as I did.
30 de mar de 2022
운동에 따른 신체적 특징을 배움으로 좀 더 과학적으로 운동을하여 건강을 유지할 수 있는 팁을 얻었다.
열정적인 강의에 감사한다.
By learning the physical characteristics of exercise, I got tips for maintaining health by exercising more scientifically. Thanks for the passionate lecture.
por Sneha P•
24 de fev de 2022
The course was a great introduction to the fandamental principles of excercise. It very well explained the science behind excercise which also personally helped me in my fitness journey. Kudos to the team for curating the course.
por Ray M S•
13 de abr de 2020
Interesting course, easy for understanding and so helpfull. My favorite subjects are subject on week 3 and 4. After joining this course, I know how much important the exercise for our life, not just for today but also for future.
por Amelie V•
24 de fev de 2018
Starts off with information on biological responses to exercise and ends with real life applications. Highly recommended for for people who plan on creating their own workout plan or in general, people who want to live healthier.
por Carmen L M L•
17 de jun de 2020
Fue un curso muy completo en el cual se desarrollaron los temas de forma clara y muy enfocada. Todos los modulo se conectaban entre sí y los concepto se complementaban y se hacian más entendibles a medida que avanzaba el curso.
por ANTONIA R•
30 de mai de 2020
I found this course very intresting and full of new learnings. I'm sure that these lessons will improve my professional and I'll spend my new knowledges to increase the quality of my lifestyle and that of the others!!! THANKS!!
por Sepideh F•
20 de set de 2019
The content and assessments were most efficiently and comprehensively planned for a short term course. Lectures are easy to understand, precise and well organized. It gives you more than a general information about the subject.
28 de dez de 2018
Great course. Dr. Mazzeo is a fantastic teacher who makes exercise physiology very accessible and understandable. Lectures frequently contained interesting graphics and charts, as well as references to past and current studies.
por Ti C•
21 de jan de 2019
A perfect course with plenty of depth and detail. It is explained very clearly in a way that will increase knowledge and will to know more about nutrition and several other performance enhancing techniques. Highly recommended!
por Steve L K•
29 de jul de 2020
Most of the topics and terminology was completely new to me. Yet the course was easy to follow and very immersive. I personally enjoyed it throughout and it certainly helped my understanding on the effects of exercise a lot.
por Mohamed A C A N•
26 de mai de 2020
Happy to have taken this course. It gave me a better understanding about the science behind exercise, and how it affects and impacts our daily lives. Also while providing excellent resources, studies and articles for review.
por Juan T S•
18 de set de 2017
Es súmamente importante este curso, me ha enseñado mucho para poder hacer ejercicio de una forma adecuada y ha despejado varios mitos de este tema tan importante y porqué este es tan importante para tener una vida saludable.
por CECILIA A C V•
8 de nov de 2020
Excelente curso. Para el tiempo que tiene el contenido que se da es buenísimo. Los videos explicativos son didácticos y claros. Las tareas y los exámenes una excelente herramienta para afianzar los conocimientos aprendidos.
por Lenah S•
29 de nov de 2020
it helped me understand exercise better
The content is new, there's some extra reading material that you can benefit from.
the lectures content were informative and easy to follow, also the units are divided well.
por Omkar S•
13 de jun de 2020
Short and Nice course! Best for beginners and for those who just want proper knowledge of the exercise field. The images and graphs were very useful in completing the course in short duration. Instructor is also very good.
por Manuel P•
6 de ago de 2018
Excelent course. I have learned how works, adapt and response during exercise in a scientific view. I have learned new tips to improve my perfromance. The Mentor are excelent willing to help your questions. I recommend it.
por Sara D•
20 de set de 2017
This course was well worth the investment of time and money. All of the content is well thought out and written / spoken in a way that's easy to follow.
I recommend this course to anyone who is interested in the human body.
por Sanjai B•
12 de out de 2020
Excellent Course designed by Robert Mazzeo. This will help me in my post retirement career plans as a Fitness Coach. This course will also help me in my marathon training. Now I know where I was going wrong in my running.
por Ffion R F•
6 de set de 2020
Amazing course! You learn so much and in great detail moving you forward with the knowledge needed for other similar courses! Very easy to use even though online and you can always make notes as you go along! Thank you!
por SIMÓN A S G•
14 de jun de 2021
Muy ompleto, bien sintetizado aborda la gran cantidad de temas relacionados a entrenamiemto y actividad fisica, además aborda algunos de los principales mitos y creencias, por último se encuentra bastante actualizado.
por Dilusha M•
16 de jun de 2020
This course is really interesting. I love all the study material and our lecturer. Thank you for being a great help. This added really a great value for my career. Thank you coursera and University of Colorado Boulder.
por Ashish s•
30 de set de 2020
Communication. Every human interaction begins with communication, but not all communication is verbal. ...Active Listening. People want to be heard and to know that what they're saying is being understood. .well done
por Nazim A C G•
22 de ago de 2020
Got a bunch of information regarding exercise, really a must do course for all. Thanks alot to the tutor. Knowing the physiological changes occuring during exercise itself is a great motivator to do regular exercise