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Voltar para Positive Psychology: Resilience Skills

Comentários e feedback de alunos de Positive Psychology: Resilience Skills da instituição Universidade da Pensilvânia

1,740 classificações
598 avaliações

Sobre o curso

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Melhores avaliações

18 de Abr de 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

23 de Set de 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

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501 — 525 de 601 Avaliações para o Positive Psychology: Resilience Skills

por Gina O

30 de Ago de 2018

Really interesting and applicable

por Alessandro G

25 de Set de 2019

one of the MUST in this platform

por Kristina D

25 de Out de 2021

Such useful tools to understand


3 de Jul de 2021

Thanks for the wonderful course

por Radhakrishna A

1 de Nov de 2021

One of the great course i have

por Mirja V

3 de Mai de 2021

Inspiring!! Thank you so much!

por Mabel T

27 de Ago de 2017

Very good examples and videos.

por Bilinclizihin

9 de Abr de 2020

Really great instructor 10/10

por Lei L

12 de Jul de 2019

very good and useful course!

por Eliane J

10 de Jul de 2017

Dr Karen is beyound Amazing!


6 de Nov de 2021

​very nice and interesting

por Maria R O

26 de Jan de 2021

Great course. Very useful!

por Laura P

14 de Jan de 2021

Loved this course so much!

por Mina M W

15 de Mai de 2020

A Delightful Experience ..

por Derek S

11 de Fev de 2018

Changed my life. Simple...

por Dyti D

7 de Ago de 2018

Learnt a lot of reslience

por Pattarathorn S

11 de Jan de 2021

Love so much Thank You

por Brenda A

24 de Nov de 2020

i loved it! thank you!

por María L T

15 de Mai de 2019

best one of the series

por Ana S

13 de Nov de 2017

Great course. Thanks!!

por Ka L L

11 de Abr de 2020

highly recommended!!

por Katie D

15 de Abr de 2019

The best course yet!


28 de Mar de 2019

It helps me so much!

por Summer W

1 de Fev de 2019

I really enjoyed it!

por karen

30 de Jul de 2018

I loved this course!