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Voltar para Positive Psychology: Resilience Skills

Comentários e feedback de alunos de Positive Psychology: Resilience Skills da instituição Universidade da Pensilvânia

1,517 classificações
506 avaliações

Sobre o curso

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Melhores avaliações

18 de Abr de 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

6 de Abr de 2020

Really very good course. I really recommend to complete all tasks and make a notes watching the sessions. The gained knowledge will help to build self awareness and stronger relationships with others.

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301 — 325 de 506 Avaliações para o Positive Psychology: Resilience Skills

por rachel c

14 de Out de 2019

Really insightful, helpful and easy to apply ways to live a happier and more fulfilling life

por Monica S

8 de Mar de 2019

I learned so much from this course that I will continue to use and share throughout my life.

por Arshia G

7 de Abr de 2020

I literally love the instructor of course. she is incredible. the course is so informative.

por Najmul H

18 de Nov de 2018

Excellent program. Very informative and useful. Teaching method is engaging and interesting

por María d C O R

14 de Set de 2018

¡Excelente curso! Lo he recomendado ampliamente.

¡Muchas gracias Karen!

Consuelo Ortiz Reguer

por Dmytro A

22 de Mar de 2020

Very useful and interesting course. I have found many interesting about resilience for me.

por Kim Y B

11 de Jul de 2018

So far this has been a great course and I look forward to learning more about Resilience.

por Jo H

25 de Jun de 2018

I gained many skills from this course, and clarity about their value. Highly recommended.

por Kai M

15 de Jul de 2017

Very relevant, engaging, and applicable material. Thanks for teaching a wonderful course!

por Jürg F

31 de Dez de 2019

Very interesting and informative module. Good mix of theory and many practical examples.

por Chien M L

5 de Jun de 2017

Thanks Karen for a detailed and well structured course. I gained a lot listening to you.

por Lucy C

16 de Mai de 2020

Amazing course! I have learnt so much I can apply to my personal and professional life!

por Sunita D

25 de Dez de 2017

one of the best course. Its application based and very useful to make our life flourish

por Marion W

5 de Set de 2020

A exceptionally well-designed course with tools for positive right action. Thank you.

por phyllis

25 de Set de 2019

Good course, which help me to know how to resilience the world and make me more happy

por Manikanta K

21 de Nov de 2018

Highly recommended for the people who wanna improve resilience skill with simple tools


4 de Jun de 2020

Absolutely loved the course, the examples and the tools. Very pragmatic and relevant!

por Georgia L

11 de Set de 2020

Very enjoyable and informative. Video clips short and digestible and easy to follow.

por Harbir S

28 de Jul de 2020

the best one of 5 positive psychology courses. the most content rich and applicable

por Adam S

19 de Out de 2019

Great course! helpful ideas for personal and professional life to build resilience!

por Catherine K Y W

8 de Mar de 2020

This is great way to reflect on what has been "stealing" my happiness in my lives.

por Mrs. V G

20 de Jul de 2020

karen is the best! i am expressing by gratitude to you and uni Pennsylvanian NY,

por Dai C

17 de Abr de 2020

Great course and the method of learning is fun! That is very important to me!

por Szijjártó A

27 de Mar de 2020

It was the best course I've ever seen. Thank you Karen! You gave me a lot! :)

por Dolores M

29 de Set de 2020

I really appreciate the skills you presented and am grateful for your help.