Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.
I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!
por Melody J•
I really enjoyed the class, the skills taught, the book. Karen was a great instructor, open, honest and vulnerable which really contributed to my understanding and learning.
por Molly W•
I didn't expect to enjoy this class as much as I did! I took real practical steps and ideas from this class and implemented their concepts into a daily gratitude practice.
por Deyanira S•
I love Karen, it was a very nice course, understanble and in a good balance of testing our knowledge and don't giving a headache on the test. Love it love it love it!!!! :D
por Rachel J•
Love the instructor. She is so great! It keeps me engaged and love coming back for more information. Would highly recommend this course and the certificate specialization.
por Shannon M•
Wonderful introduction to mindfulness and resilience. I thoroughly enjoy the lectures and the opportunities to reflect, even if I choose not to share them with the class.
por Ingrid R•
Great teaching on resilience skills! I enjoyed the faculty teaching style, authenticity, and clarity of ideas. I liked the role plays and guests interviews. Thank you!
por Ramiro P•
Excellent course. Filled with helpful skills, tools and real-life applications. Exceed my exceptions and I look forward to applying what I earned in my everyday life.
por johan a•
Loved this course. It brought the theories of Positive Psychology to life through various practical examples. Role playing and the Personal sharing videos was awesome.
por JodiLynne S•
Incredible course. So much relevant information. Insightful. Instantly applicable. Impactful. Grateful to have taken this course and increase my self-awareness.
por Lydia O•
Really interesting material. What could have been dry scientific discussion was made interesting through tasks and discussion queues that required self reflection.
por Ann T•
Excellent course - I really appreciate all the information, suggested readings and practical approaches to apply resilience in my personal and professional life!!
por Abhijeet S•
Dr. Karen is a wonderful teacher. The personal examples she gave from her life and the situations with her husband taught me better the principles of resilience.
por Charlotte K•
I am grateful to have participated in this course. It has given me so much professional and personal! My family will never be the same again - and in a good way.
por Vicky H•
Fabulous course full of relevant information and rich examples. I will use the information and skills I have gained in both my professional and my personal life.
por Ibrahim Y•
It has been an awesome path with Keren throughout the course. I fell in love with your simplicity in explaining things for a better digestion. Thank you so much.
por Aidee C G P•
Karen is one of the best teachers and guides that I have seen in this MOOC! THANK YOU! Many tools that I have learned and that I have in my tool box from now on.
This course is very helpful, informative and practical. It can be used in daily pragmatic life, understanding better about your emotions and develop resilience.
por Baraka S•
Extremely relevant course. Both the book and the lectures are interesting at all points. I will be sharing what I've learned with students with whom I interact.
por Georgeta E P•
out of the four courses in the specialization this one was probably my favorite. The presentation was very hands on and specific on using resilience skills.
por Kevin Y•
For her first MOOC, I think this was a fantastic effort. On point, kept me fully engaged throughout and so obviously applicable to my everyday life! Well done!
por Michelle H•
Such a clear analysis and communication of resilience; what it is and how to cultivate it, by an excellent and authentic presenter. So appreciated this course!
por Rose A S•
This was so helpful. It gave me new tools to use to make a difference in my life. I greatly appreciated Dr. Karen Reivich's style and presentation. Thank you!
por Jeffrey T H C•
There is so much to learn, and even more to put in action. We can all benefit from even using any one of the topics in this course. Let's do it one by one.
por Debjyoti P•
Loved it. I found this course most useful, with a bunch of tools that are helping me change my life for the better, and feel a sense of personal development.
por Amit H D•
I really enjoyed this course that demonstrated how can we practically apply various principles of Positive Psychology when we need them the most in our life.