Really very good course. I really recommend to complete all tasks and make a notes watching the sessions. The gained knowledge will help to build self awareness and stronger relationships with others.
Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.
por Sharon D•
I really enjoyed this course - I found it interesting, relevant, and applicable. I have already started implementing and sharing some of the suggested strategies to increase my level of optimism and resilience.
por Tami B•
I think it would a good idea if it is possible to contact someone in case of a problem.
I have experienced a serious problem while checking a peer group assignment and there was no one I could share it with.
This course has taught me so many useful everyday skills to challenge my negative ways of thinking. The skills/interventions are presented with vivid examples and solid research backgrounds. Very helpful!!!
What a wonderful course this was. It was really interesting and worth assmiliating every bit of it. I am happy i took this course and i greatly thank the team for designing such a impactful course. Good job
por Michelle T•
Love, Love, Love this course!! It solidified the Resilience- Skills in a time of uncertainty course I did with Dr. Karen Reivich. I am quickly developing a passion for this topic and want to delve deeper.
por Ramachandra V•
Karen was great at teaching the resilience skills with role plays, assignments, book references and also inviting guests to comment with their own experiences. The course was very useful to me personally.
por Swati P•
It's really very interesting to learn how to make yourself positive not only in our behaviors but also by our thinking with many examples. All these examples helps a lot to make clear the given topics.
por Ana G A•
Fantastic course and fantastic teacher! Thank you very much. I very much enjoyed every single lesson while learning quite a lot. Happy to implement this knowledge with my future clients in my practice.
por Barbara M•
Loved this course! Really enjoyed the instructor and her presentation style. The content of the course really resonated with me . It was practical information that I am excited to apply to my own life!
por John M•
An outstanding course! Though I did enjoy the "guest speakers", in my opinion the instructor deserves the bulk of the credit here. I have learned a great deal and am very grateful--thank you!!
por Rafaela S B•
I truly enjoyed the course as the content is very useful and important not only for my profession, as a expat women life coach, but also for my personal life.
Thank you for this amazing journey!
por Elaine T•
Thank you for such an informative class! I have learned some life skills that I will definitely be using in my life. I have already shared some of your wisdom with my daughter and my friends.
por Taiki K•
Very well-taught, useful, and practical. I truly enjoyed Dr. Reivich's style of teaching - it was very natural and friendly, but equally professional. Thank you very much for this experience!
por Brian T•
I'd highly you do this course and its companion course Positive Psychology: Martin E. P. Seligman’s Visionary Science. I started them three weeks ago and the changes have been dramatic :)
por Rob P•
The content is a refresher of everything you need to hear to be a good, high-functioning human! I loved it, but just spent the course wanting the pace to pick up. Good material does that.
por William C•
This course gave me some real, practical tools to improve resilience skills. Some of the techniques reminded my of the Fifth Discipline training I took earlier in my career. Thank you.
por Anna L L•
Thank you so much for this wonderful course! It has been eye-opening! I feel I have gained a whole new toolkit of thinking practices that will enrich my personal and professional life.
por Rita J•
This was such an inspiring and life changing experience for me. I feel so much more capable of developing the skills I've learnt and work towards leading a happier, more content life
por Jay A•
Very good class. Condensed presentation of many different toolkits. now the challenge is to implement them in one's life on a day to day basis. Looking forward to seeing the changes!
por Deirdre M•
Great course full of interesting, engaging content, including case studies and role plays to demonstrate how the theory works in practice. Very useful personally and professionally.
por sonya s•
fantastic course! to the point and very practical too. Karen apart being such an expert leader in the field is also also a very engaging speaker! Thank you so much Karen and team!
por Joanne B•
There is so much goodness in this course. I loved the simple tools and techniques and look forward to practicing them personally as well as sharing them with others. Thank you!
por Melody J•
I really enjoyed the class, the skills taught, the book. Karen was a great instructor, open, honest and vulnerable which really contributed to my understanding and learning.
por Molly W•
I didn't expect to enjoy this class as much as I did! I took real practical steps and ideas from this class and implemented their concepts into a daily gratitude practice.
por Deyanira S•
I love Karen, it was a very nice course, understanble and in a good balance of testing our knowledge and don't giving a headache on the test. Love it love it love it!!!! :D