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Voltar para Positive Psychology: Resilience Skills

Comentários e feedback de alunos de Positive Psychology: Resilience Skills da instituição Universidade da Pensilvânia

1,813 classificações
619 avaliações

Sobre o curso

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Melhores avaliações


18 de abr de 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!


23 de set de 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

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401 — 425 de 623 Avaliações para o Positive Psychology: Resilience Skills

por Mrs. V G

20 de jul de 2020

karen is the best! i am expressing by gratitude to you and uni Pennsylvanian NY,

por Yousra M

5 de set de 2021

The content is extremely fruitful and valuable. Most beneficial course by far !

por Selin K Y

27 de dez de 2020

It was a very descriptive and qualified course. It gave me so much information.

por Dai C

17 de abr de 2020

Great course and the method of learning is fun! That is very important to me!

por Szijjártó A

27 de mar de 2020

It was the best course I've ever seen. Thank you Karen! You gave me a lot! :)

por Dolores M

29 de set de 2020

I really appreciate the skills you presented and am grateful for your help.

por Namita D

9 de jun de 2020

Superb course..awesome learnings which can be directly applied to our lives

por Education J

8 de ago de 2018

The BEST course. It's a life-saver and one everyone and anyone should take.

por Bahram H

13 de abr de 2018

Thank you, Karen. I learned very helpful tools to enhance my resilience :-)

por Steve S

13 de jun de 2021

The most helpful and professionally presented course in the series so far!

por Carmen O

19 de jun de 2017

It will help me for coaching, easy to understand the course.

I recommend it

por Pip C

8 de jul de 2020

Excellent course, content, presentation, and planning of content delivery

por Ricardo M

7 de jul de 2020

Excellent instructor! Her style is clear and communication skills superb.

por Humaira a

5 de jun de 2020

Great to learn.its enough to start understanding positive life.It great.

por Mohamed H

9 de ago de 2017

Just amazing, a journey into myself guiding me into the journey of life!

por M N S

6 de jan de 2020

True guide towards regulating your life on a better and sound pathway .

por M. C C

4 de nov de 2019

fantástico y muy bien construido!!! felicitaciones a Karen y el equipo

por Chi C

27 de fev de 2019

Great course. Useful tips for positive intervention. Great instructor.

por Marc V H

12 de jun de 2019

Filled with lots of practical advice on how to live a resilient life!

por Rebecca E

9 de set de 2017

Great pace, explanations and role plays to demonstrate the principle.

por Melissa C

1 de fev de 2021

Great Program! I learned so many tools to apply to my everyday life!

por Roberta C

5 de jan de 2019

very practical and good tips, play roles to make it a bit more real

por Eric E

10 de mar de 2018

Very well designed and delivered! I am grateful for what I learned.

por Ahmed I

16 de set de 2017


por Jadey G

26 de mai de 2021

Practical, easy to follow, and enjoyable class - highly recommend!