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Voltar para Positive Psychology: Resilience Skills

Comentários e feedback de alunos de Positive Psychology: Resilience Skills da instituição Universidade da Pensilvânia

1,813 classificações
619 avaliações

Sobre o curso

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Melhores avaliações


18 de abr de 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!


23 de set de 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

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376 — 400 de 623 Avaliações para o Positive Psychology: Resilience Skills

por María d C O R

14 de set de 2018

¡Excelente curso! Lo he recomendado ampliamente.

¡Muchas gracias Karen!

Consuelo Ortiz Reguer

por Dmytro A

22 de mar de 2020

Very useful and interesting course. I have found many interesting about resilience for me.

por Poonam M

14 de jan de 2021

Fantastic insights and practical too with applied practices to bring the learning to life

por Kim Y B

11 de jul de 2018

So far this has been a great course and I look forward to learning more about Resilience.

por Jo H

25 de jun de 2018

I gained many skills from this course, and clarity about their value. Highly recommended.

por Kai M

15 de jul de 2017

Very relevant, engaging, and applicable material. Thanks for teaching a wonderful course!

por Jürg F

31 de dez de 2019

Very interesting and informative module. Good mix of theory and many practical examples.

por Chien M L

5 de jun de 2017

Thanks Karen for a detailed and well structured course. I gained a lot listening to you.

por Denise W

19 de set de 2021

This course taught the science of resilience and how to apply it so that we can thrive.

por Lucy C

16 de mai de 2020

Amazing course! I have learnt so much I can apply to my personal and professional life!

por Sunita D

25 de dez de 2017

one of the best course. Its application based and very useful to make our life flourish

por Merouane E

13 de ago de 2021

I give 5 starts because I really enjoyed and learnt more about this wonderful training

por Marion W

5 de set de 2020

A exceptionally well-designed course with tools for positive right action. Thank you.

por phyllis

25 de set de 2019

Good course, which help me to know how to resilience the world and make me more happy

por Manikanta K

21 de nov de 2018

Highly recommended for the people who wanna improve resilience skill with simple tools

por Srinivas T

4 de jun de 2020

Absolutely loved the course, the examples and the tools. Very pragmatic and relevant!

por Georgia L

11 de set de 2020

Very enjoyable and informative. Video clips short and digestible and easy to follow.

por Allie G

14 de abr de 2021

Karen R is a great teacher. This course is very interesting- I highly recommend it!

por Harbir S

28 de jul de 2020

the best one of 5 positive psychology courses. the most content rich and applicable

por Adam S

19 de out de 2019

Great course! helpful ideas for personal and professional life to build resilience!

por Thanh S

3 de ago de 2021

T​hank you Karen for being passionate about what you delivered. Keep on good work!

por Meital B

8 de dez de 2020

Excellent course, interesting and very instructive, practical, excellent lecturer.

por Catherine K Y W

8 de mar de 2020

This is great way to reflect on what has been "stealing" my happiness in my lives.

por Margaret M

6 de fev de 2022

Insightful content . Useful strategies. Well paced. Succinct. Worth studying.

por Adunni A

11 de mai de 2021

Five stars - informative, engaging, and outstanding. Dr. Karen was outstanding!!