2.6 Using Character Strength in a Challenge

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Skills You'll Learn

Character Strengths And Virtues, Flourishing, Positive Psychology, Personal Development

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K

Aug 26, 2017

The full specialization was amazing! I have learnt a lot, I have flourished, I have got a lot of inspirations for my private and work life. Thank you.

SA

Nov 4, 2018

Taking this course will help you understand your emotions such as happiness and hope, and how to apply this understanding to improve quality of life.

From the lesson

Peterson Theory on Psychological Mental Illness as defined as an Excess, an Absence, or an Opposite of a Character Strength rather than by the Presence or Absence of a Symptom in the DSM

Taught By

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    Martin E.P. Seligman, Ph.D.

    Zellerbach Family Professor of Psychology & Director, Positive Psychology Center

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