Positive interventions are one of the building blocks for the application of positive psychology in our day-to-day lives. In this course taught by Dr. James Pawelski, we explore positive interventions through theory, research and practice. We provide learners the basic tools for using and measuring positive psychology in professional or personal contexts. Suggested prerequisite: Positive Psychology: Martin E. P. Seligman’s Visionary Science.
Este curso faz parte do Programa de cursos integrados Princípios da psicologia positiva
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Informações sobre o curso
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Experimente o Coursera for BusinessO que você vai aprender
Understand the Broaden-and-Build Theory of Positive Interventions
Use strategies for classifying character strengths and virtues
Choose goals that support your personal well-being
Describe why it's important to cultivate a healthy emotional life
Habilidades que você terá
- Character Strengths And Virtues
- goal setting
- Positive Psychology
- Savoring
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Experimente o Coursera for Businessoferecido por
Programa - O que você aprenderá com este curso
Introducing the Course and Exploring Positive Emotions
Understanding and Cultivating a Healthy Emotional Life
Identifying and Using Character Strengths
Setting and Achieving Goals
Avaliações
- 5 stars84,89%
- 4 stars11,62%
- 3 stars2,12%
- 2 stars0,67%
- 1 star0,67%
Principais avaliações do POSITIVE PSYCHOLOGY: APPLICATIONS AND INTERVENTIONS
loving it so far. learned so much for the positive approach towards life and circumstances. recommend it for everyone with or without a matched profession of psychiatry.
A comprehensive introductory view of validated positive interventions in positive psychology, adopting a hands-on approach in assignments to allow all participants to engage in the practices timely.
Good course. Some parts were left with little explanation: the hope scale results were hard to interpret. The Via survey was great - could have spent more time with that.
It's a good course, with very practical positive psychology applications and interventions. The assignments are relatively challenging but rewarding as these accelerate your learning.
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