Jul 19, 2019
Excellent course. It builds up in the first basic course. Besides theoretical understanding the course provides practical tips which are useful in ones own life as well as in guiding others.
Sep 07, 2017
I absolutely enjoyed this course. I can use all I have learned in my personal life as well as in my profession. I particularly enjoyed learning about the goal-setting frameworks.
por Hanny F M•
Oct 07, 2019
I learned from this course a lot, especially about the following:
1. Negative emotions lead to life-saving;
2. Positive emotions lead to life-enhancing;
3. Goals provide us with a sense of purpose, feeling of control and enhance self-esteem. The overall goal is good for our well being.
por Hugo A J C•
Oct 24, 2019
excelent super very good
por Shirley-Moana D•
Oct 27, 2019
Well organised topic. Gave me a good introduction to the field of Positive Psychology. I’m looking forward to applying the knowledge into my life in meaningful ways.
por Ray W•
Oct 28, 2019
Some invaluable lessons for those not only working with others but also with one's self! Thank you UPENN for the continued growth offered in these courses.
por Sundeep K•
Oct 14, 2019
Course was insightful and practice in nature. I am easily able to apply many of them to improve my life welling.
Oct 13, 2019
As the title says, you really get some very useful interventions and knowledge of applications regarding the topic(s).
por Deepa S•
Nov 05, 2019
These courses are life changing. It helps a person to understand himself and his inner basics. I am overwhelmed to know about my strength area and how to use these strength in life. Its all about to be good and better and becoming better of yourself from past. I am thankful to Professor James Pawelski for making this course in such a way that it is helpful for all.
por Rajiv M•
Nov 04, 2019
A great course to improve well being.
por Bianca B C E•
Oct 22, 2019
Great course, a welldone overview on the applications and interventions of positive psychology
por Nancy M S S•
Nov 12, 2019
Very useful, ready to use the information to improve my well-being.
por Nuttha W•
Dec 12, 2018
Have good story and sample of Application & intervention to use psychology in life
por Louis A K H T•
Dec 16, 2018
I have really learnt a lot after this course.
por Michelle K•
Feb 21, 2019
quite good, I just found this one's assignments to be way harder compared to the others
por Elisabeth d R•
Apr 08, 2019
Learned a lot of new things. An inspiring course!
por Eric L B•
Mar 18, 2019
This is a very good course. I enjoyed it a lot but I would like a little bit more on how to actually apply applications to not just myself but to others. I guess this is a taster and as a clinician I should look at more advanced courses.
por MArta C•
Feb 14, 2019
Not easy to follow, sometimes unattractive
por Ash B•
Oct 18, 2018
It felt like a bit of repeat of the first course in many areas but I did learn a lot. I think more time needed to be dedicated to his own research instead of just paraphrasing so many other researchers.
por Ana P L V•
Oct 09, 2018
O curso excedeu as minhas expectativas tanto no que concerne a riqueza dos conteúdos lecionados de forma clara, com recurso materiais suplementares e a exemplos que facilitam a compreensão e interiorização dos conteúdos. A interactividade, ainda que virtual, através dos exercícios permite-nos desenvolver competências novas de uma forma muito prática e simples.
por Jianhua H•
Oct 17, 2017
It is good course with certain level of exercise which helps a lot.
It shall be better if more reading material can be recommended, and more guests can be invited.
Some key concepts can be explained in more details although I know this is a course of introduction level.
por Chaitali S•
Jun 04, 2018
I believe everyone should take this course atleast once
por Helen W•
Feb 27, 2018
Interesting course with practical strategies and tips. highly recommend
por Hamdy E•
Aug 20, 2017
very good course for using positive psychology to have a better life.
por Marc G•
Sep 15, 2017
This course is superb! Very practical, extremely clear in its layout, very enjoyable overall. The topics explored are very relevant and I was happy that the course is very organized, with 1 week = 1 topic. Seligman's first course was (slightly) harder to follow. Perhaps I would have liked to see a bit more extended, scientific readings of actual scientific findings. This may just be me, but I feel that I don't go deep enough by just watching the lectures and I'd like some article to go with each lecture and delve deeper into that week's topic. Well done, instructors!
por Alan C P•
May 27, 2017
I benefitted greatly particularly with insights into goal setting from numerous academics with a variety of structures and a deepened understanding of the concept of Flow. Excellent MOOC. Thank you, James, for the opportunity to participate and learn.
por Lindsy R•
Dec 10, 2017
Not a bad course.