You love music. You listen to music all the time. Maybe you sing, play an instrument, or compose music. You don’t need to have musical talent to use music to enhance your well being, and even your health.
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Music for Wellness
Faculdade Berklee de MúsicaInformações sobre o curso
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The effects music has on the brain
Strategies and techniques for regulating emotions and stress by integrating music with ancient practices such as mantra and pranayama
The scientific underpinnings that support the efficacy of ancient traditional practices used to promote wellness
How and why music can help you to live a happier, healthier life
Habilidades que você terá
- Meditation
- Music Therapy
- Stress Management
- breathing
- Mental Health
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Experimente o Coursera for Businessoferecido por
Programa - O que você aprenderá com este curso
Welcome to Music for Wellness!
Music For Creativity
Music For Comfort
Music for Awakening
Music For You
Avaliações
- 5 stars76,47%
- 4 stars13,84%
- 3 stars4,15%
- 2 stars1,38%
- 1 star4,15%
Principais avaliações do MUSIC FOR WELLNESS
From theory to practice, linked to body science evidence. This is a good course worth to learn.
Quite expository and interesting. My creativity was unleashed. Thank you Coursera and Berklee College of Music.
Although, there are many techniques for evaluation of a class. What is your suggestion? Which technique does work efficiently?
I loved this course so much!!!! It made me rediscover so much music that I used to listen to years ago. It made me understand parts of myself that I knew existed, but didn't want to acknowledge.
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