SM
20 de jul de 2020
A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
DM
6 de mai de 2022
Very detailed and comprehensive history and background of mindfulness. The different schools of thought and the approach to these different ways of providing midnfulness.\n\nThanks for the teachings!
por Molly M
•18 de abr de 2017
Thank you for this great introductory to Mindfulness and Meditation! Time to take it off the cushion and into the world!
por Begoña G
•13 de out de 2020
I loved the course, I found it was too short, I would like to learn more about, I recommend this course
por Mick H
•28 de nov de 2016
A great MOOC. A good blend of academic material - very well presented - and useful meditation praises.
por Roseanne B
•24 de jul de 2020
I would've given 5 stars but think the allocated time to read and absorb material was far too short.
por ANA C M C
•8 de nov de 2020
Very good course. A little bit structured for me but I found it very helpful. Congratulations.
por smriti k
•29 de jun de 2017
This is a good course to start your mindful practice. I loved all the meditations.
por Martin S
•29 de abr de 2018
A thorough course on a timely topic with a lot of practical meditation exercises.
por Nicole T
•4 de ago de 2020
I liked the meditation labs a lot, but the course itself was very technical
por Nicole M
•24 de fev de 2020
reflective and quirky - supported a more in depth training I had prior
por Louis A K H T
•2 de mai de 2019
This course has really taught me a lot about what is Mindfulness.
por Phillip A C
•18 de set de 2017
with no way to contact a mentor I struggled in a few of the labs.
por Plamen P
•9 de mar de 2017
A practical introduction to mindfulness.
por Vivian G C
•21 de jun de 2021
very interesting and challenging !
por Kristina R D
•2 de jul de 2017
I would have liked more quizzes.
por Anupama
•27 de mai de 2021
Excellent Course
por David A S M
•20 de jan de 2021
Maravilloso.
por Zoha F
•29 de jun de 2021
very useful
por Deleted A
•15 de abr de 2018
Good
por Willem
•1 de ago de 2017
R
por Edvard T
•12 de set de 2018
I understand the course title reads ‘dy-mystifying’, but I expected that there would be more on the ‘positive side’, i.e. what mindfulness ‘is’ based on facts and scientific findings rather than spending so much portion of content talking about what mindfulness ‘isn’t’ which I don’t think really necessary.
Also, there are opinions presented as knowledge, that needs to be mindful of.
por Krisztián M
•3 de mar de 2017
Long and unbalanced course. The first weeks are long with too much materials, that I think, should be separated to more weeks, than last weeks has no any new materials just short discussion prompts. Maybe it is my fault, but I waited for something else, this was my first philosophy and mindfulness course.
por BACHIR K L
•29 de abr de 2021
A little too in depth and heavy sometimes. I missed more practical language and practices. Good in general, but sometimes I lost track and was difficult to follow the videos with full attention.
Really light assessments but interesting peer revisions.
por Sreya D
•19 de jul de 2020
The ideas shared in the course are very informative. However it is quite lengthy and becomes disengaging after a while
por Erkin K
•14 de jan de 2018
Concept and subjects very good, his stable voice and his sometimes hard English makes you sleepy
por Annie C
•9 de jul de 2020
Lots of information and clinical lectures on mindfulness as well as practices.