Jul 21, 2020
A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
Feb 03, 2020
It is such a useful and practical course. The contents, discussions, assignments and quizzes are extremely insightful. I truly enjoyed the course and awaiting a second phase of the course in future.
por Kate S•
Jun 16, 2017
A lot of really great information was provided via videos; however, the course is heavily reliant on the other individuals enrolled at the same time you are. Some participants were more thoughtful than others.
por Wrik S•
Jan 22, 2018
Great content. However, the 3rd and 4th module, especially the 3rd, needs to be lightened up, and less elaborate. After a while, too much of knowledge can end up having a reverse effect on the experience.
Jun 23, 2017
Excellent course to get deeper into both practical and theoretical knowledge about mindfulness. I would not recommend this course though to people with a lot of knowledge already about mindfulness.
por Ricardo W•
Jul 06, 2017
This is a course with great potential. It just needs a proper teaching manual to make it interesting. I'll recommend "Unchained Mind" by Ricardo Williams
Jun 04, 2020
course itself great! amazing. i started in 2018, peer engagement was amazing. i finished the last bits just today. peer reviews very poor
por yogita J•
Apr 17, 2020
The course gave a totally different perception about Mindfulness. I am glad i took up the course and completed it successfully.
por Molly M•
Apr 18, 2017
Thank you for this great introductory to Mindfulness and Meditation! Time to take it off the cushion and into the world!
por Mick H•
Nov 28, 2016
A great MOOC. A good blend of academic material - very well presented - and useful meditation praises.
por Roseanne B•
Jul 24, 2020
I would've given 5 stars but think the allocated time to read and absorb material was far too short.
por smriti k•
Jun 29, 2017
This is a good course to start your mindful practice. I loved all the meditations.
por Martin S•
Apr 29, 2018
A thorough course on a timely topic with a lot of practical meditation exercises.
por Nicole C T•
Aug 04, 2020
I liked the meditation labs a lot, but the course itself was very technical
por Nicole M•
Feb 24, 2020
reflective and quirky - supported a more in depth training I had prior
por Louis A K H T•
May 03, 2019
This course has really taught me a lot about what is Mindfulness.
Sep 19, 2017
with no way to contact a mentor I struggled in a few of the labs.
por Plamen P•
Mar 09, 2017
A practical introduction to mindfulness.
por Kristina R D•
Jul 02, 2017
I would have liked more quizzes.
por Cour S•
Apr 15, 2018
por Willem v G•
Aug 02, 2017
por Graeme C•
Jan 24, 2017
This is a good course, and I would (indeed, have) recommend it to others.
However the week on science seemed to lack any references that i could find; unless i'm missing the obvious. If there were none included then this is not acceptable when discussing science in an academic context. If they are there somewhere then i think the course as a whole would be improved by making them more apparent. Perhaps by putting the references for a lecture at the end of the lecture, where there is already a slide giving credit for the use of images. This is basic practice when lecturing on science generally.
Either way I'm loving the course and thank you for producing it!
por Cynthia A•
Mar 11, 2018
I found myself fast forwarding throughout the videos, I found lots of the information redundant and repetitive. I felt as if we never reached the actual point of the subject or the meat of it so to speak. I kept waiting for more depth, more information, more "aha" moments in which I felt I have learned something, but that did not happen. Perhaps I am already mindful as I do try to be every moment of every day.
por Edvard T•
Sep 13, 2018
I understand the course title reads ‘dy-mystifying’, but I expected that there would be more on the ‘positive side’, i.e. what mindfulness ‘is’ based on facts and scientific findings rather than spending so much portion of content talking about what mindfulness ‘isn’t’ which I don’t think really necessary.
Also, there are opinions presented as knowledge, that needs to be mindful of.
por Mukli K•
Mar 03, 2017
Long and unbalanced course. The first weeks are long with too much materials, that I think, should be separated to more weeks, than last weeks has no any new materials just short discussion prompts. Maybe it is my fault, but I waited for something else, this was my first philosophy and mindfulness course.
por Bach K L•
Apr 16, 2020
A little too in depth and heavy sometimes. I missed more practical language and practices. Good in general, but sometimes I lost track and was difficult to follow the videos with full attention.
Really light assessments but interesting peer revisions.
por Sreya D•
Jul 19, 2020
The ideas shared in the course are very informative. However it is quite lengthy and becomes disengaging after a while