A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
Awesome!\n\nLots of valuable theory, which includes uncovering fears and doubts. And the most important: practice. You can learn meditation here, and truly understand why the hell it's so important.
por Barry T•
Absolutely great! A very well rounded approach to mindfulness.
por Carsten S•
A very broad and deep course on Mindfulness, very well taught.
por Devon M•
It was a wonderful course. Informative and extremely helpful.
por Damaris l•
I like the organization. I liked most of the themes covered.
por Stiofán M S•
One of the best MOOCs I have done. So much useful material.
por K. N C•
I am overflowing with gratitude for this course. Thank you.
por Elizabeth A M O•
One of the best and most complete courses I've ever taken!
por Noreen C•
Just an amazing course on awareness and living int he now.
por Dominique F•
Great pace, fresh and stimulating material, science based.
por sue p•
I found this course enlightening and practical, thank you.
por Rob J•
great course, highly recommend this course for everyone.
por Baby B•
class and it makes it so easy to understand.
por Domingos M L d S•
very well structured and with very good content course.
The course is very good. Really high-quality materials.
por Judith S•
Absolutely wonderful, so much to keep learning from it.
por Unai A•
Very good approach to mindfulness. Is not all happiness
por Teresa G S•
It's the best way to learn about this subject. Thanks .
por Hari N•
Excellent course! Highly recommend it for everyone :-)
por Evelien E•
Iam in week 2 of the course and already learned a lot
por Flavia L•
Absolutely great course. Thank you Goto-Jones & Team!
por Alison C•
An excellent course - I really enjoyed it, thank you!
por Samuel K K•
Great insight to start off your mindfulness journey.
por Jane C L•
A wonderful first experience with a MOOC! Thank you!
por Granada L•
Wonderful course. Critical insight and practice too.
por Ani I•
I loved this course, thanks for making it available.