A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
Awesome!\n\nLots of valuable theory, which includes uncovering fears and doubts. And the most important: practice. You can learn meditation here, and truly understand why the hell it's so important.
por Rajendra J•
it is a great course. Enjoyed it and felt enlightened. I would recommend it to my friends for sure.
por Duy Q V•
It gives new views on the issue of minfulness, an update on the future will be welcome.
por Ana D•
I really liked this course, and I wish I can continue to practising what I have learned.
Thank you, this course made a difference in my life which I wanted to happen for years. Thank you.
por Laura B•
A bit intense at times but good historical and social background. Meditations can be a bit long.
por Natalja N d D•
This course is very well structured, informative and offers many resources for students. Amazing!
por Adam B•
An enjoyable and well-presented course explaining what is meant by Mindfulness and incorporating
por Roger M•
This was an eye-opening course. I liked having the opportunity to "meet" Professor Goto-Jones!
por JESSICA H•
Wonderful course! Anyone interested in Mindfulness should invest the time to take this class!
por Andreea P•
Great instructor and I loved the labs, all the free materials offered and the assessments too.
por Tom A•
Well made course, which rounds up the variable aspects of Modern Mindfulness and it's origins.
por Alan A•
A wonderfully lucid presentation of the current western approach to mindfulness (meditation).
por Bharat G•
If you're undergoing a tumultuous time in your life, this course will definitely be of value.
Cours très complet, à suivre avec attention et surtout prendre soin de pratiquer les MED LAB.
por Rodrigo L•
Very good course. Interesting concepts are disscused, and it has also very practical aspects.
por Shamna n•
I really loved the courses and all the content the lectures are wonderful. Thank you so much
por Christophe F•
Very nice course ! You will learn practical tips and daily practices for your everyday life.
por Zhivko J•
Solid background material and plenty of resources and mindfulness practices to choose from.
por Stephen B•
An excellent course. Provides a solid foundation for further practice and study. Demanding!
por Riun B•
This course gave me the objectivity to face my difficulties and move ahead in my attitudes.
por Shangyan Z•
This is a great course, the professor is highly qualified, and the content is very helpful.
por Ingo B•
Enjoyed the instructors, presentation of materials, practical sessions. Jump in and enjoy.
por Roni B•
interesting material that pour light on this subject, the lecturer is cool and interesting
por Sharon D•
I enjoyed the course and learnt a great deal of information about mindfulness. Thank you.
por Juan C•
Gives a profound and wide view about the past, the present, and the future of Mindfulness