A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
Awesome!\n\nLots of valuable theory, which includes uncovering fears and doubts. And the most important: practice. You can learn meditation here, and truly understand why the hell it's so important.
por Jack R•
Incredible course, very deep and rich on many levels for understanding and furthering the study of mindfulness.
por AÏNHOA V P•
Great course! A serious approach to mindfulness with kind teachers and high quality materials! 100% advisable!
Amazing course that displays Mindfulness for people who tend to stay away from it. Perfectly bias-dissolving!
por Peter M•
Fantastic, helpful, insightful. Tough going - a lot of learning in 4-5 weeks, but well worth the commitment.
por Ana M•
I would highly recommend this course to anyone ready to get to know himself better. It can give you so much!
por Liza U•
Отличный способ улучшить свое самочувствие и, возможно, увидеть больше смысла в повседневных событиях жизни
por Tamu N K•
really enjoyed this course through and through. i would highly recommend it to others and i do! thank you!
por Patricia A•
Thank you so much!!! 100% one of the best courses and many blessings to the teacher and the crew.
por Eduardo C•
¡Very interesting! It takes topics that go untouched in most part of the mindfulness academic production.
por Elvira K•
It is a very useful course, can use what I learned in my everyday life. It helps me to be less stressed.
por Marian V•
This is a very good introduction to Mindfulness. Well explained and made me change my outlook in life.
por Nandini B•
A fabulous course on Mindfulness. The different techniques to bring in mindfulness was really amazing.
por Ioulia B•
Really opened my mind on what is mindfulness and how is it my responsibility to choose my own path.
por Rajendra J•
it is a great course. Enjoyed it and felt enlightened. I would recommend it to my friends for sure.
por Duy Q V•
It gives new views on the issue of minfulness, an update on the future will be welcome.
por Ana D•
I really liked this course, and I wish I can continue to practising what I have learned.
Thank you, this course made a difference in my life which I wanted to happen for years. Thank you.
por Laura B•
A bit intense at times but good historical and social background. Meditations can be a bit long.
por Natalja N d D•
This course is very well structured, informative and offers many resources for students. Amazing!
por Adam B•
An enjoyable and well-presented course explaining what is meant by Mindfulness and incorporating
por Roger M•
This was an eye-opening course. I liked having the opportunity to "meet" Professor Goto-Jones!
por JESSICA H•
Wonderful course! Anyone interested in Mindfulness should invest the time to take this class!
por Andreea P•
Great instructor and I loved the labs, all the free materials offered and the assessments too.
por Tom A•
Well made course, which rounds up the variable aspects of Modern Mindfulness and it's origins.
por Alan A•
A wonderfully lucid presentation of the current western approach to mindfulness (meditation).