A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
Awesome!\n\nLots of valuable theory, which includes uncovering fears and doubts. And the most important: practice. You can learn meditation here, and truly understand why the hell it's so important.
Perfect for anyone trying to sort out the complicated status of “mindfulness” today.
por Michael N•
An excellent course, informative and challenging both academically and practically.
por Robert S•
Great information, personable instructor, and some really good guided meditations.
por Lena H•
Well-rounded, hands-on class that makes you think. The meditation labs are superb!
por Raffaello S•
A really great course, combines perfectly theory and practice.
Highly recommended !
por Smirnov A•
Замечательный курс с интересной теорией и конкретной практикой. Огромное спасибо!
por Barbara O•
I loved the great mix of theoretical background and the weekly practice elements.
por Sarad D•
The Content was course was excellent. The instructor made the course interesting.
por Ebru S•
Thanks to the team at Leiden University and beyond, and special thanks to Chris!
Great learning experience. Extend my knowledge and understanding of Mindfulness.
por Annapaola A•
A wonderful and challenging course about mindfulness, its aims and its origins.
por Antonio S•
It was a very easy to follow, deep and challenging course. I really enjoyed it!
por Cynthia R•
Excellent course! well explained and they give you good material to work with.
por Vishwa L M•
Very impresseive, useful and enlighting way of education. Very convenient too.
por Igor C•
Very holistic approach to midnfulness. Respectful take on very complex issue.
por Mieke P•
great, one year later and I still use so many of the insights in daily life!
por Erikas B•
I found this course very interesting form theoretical and practical aspects.
por Magan S•
Inspiring teacher! Scientifically placed facts. Gentle handling of feelings.
por Wanderley S•
I could never imagine how helpful a course like this could be! Thanks a lot!
por Thanh L T•
Very good and useful, I need finish it for along period and it's worth time.
por Kathryn L W•
It was literally awesome. It SO exceeded my expectations and my own growth!
por Michelle G•
I really enjoyed this class and the history of Mindfulness that was taught.
por Silvia C•
This course really helped me to obtain the tools I was looking for. Thanks!
por M B•
It was the most rewarding and growing mindfulness class I have ever taken.
por Veronica G•
I highly recommend this course to bring awareness and mindfulness to all.