By the end of this course, you will be able to assess when mindfulness may be helpful for your patients or clients, educate them about its potential benefits, and refer them to mindfulness programs and resources. To begin, you will explore what mindfulness is (and is not) through presentations and direct experience. You will also learn about the research supporting the benefits (and risks) of mindfulness for various conditions, as well as how to identify contraindications. Finally, you will learn about the benefits of this practice for you as a busy healthcare provider.
oferecido por
Universidade de MinnesotaUniversidade de MinnesotaInformações sobre o curso
6.522 visualizações recentes
Prazos flexíveis
Redefinir os prazos de acordo com sua programação.
Certificados compartilháveis
Tenha o certificado após a conclusão
100% on-line
Comece imediatamente e aprenda em seu próprio cronograma.
Nível iniciante
No background needed for this course.
Aprox. 10 horas para completar
Inglês
Legendas: Árabe, Francês, Portuguese (European), Italiano, Vietnamita, Alemão, Russo, Inglês, Espanhol
O que você vai aprender
Discuss the benefits of mindfulness as supported by research evidence, including potential impact on pain management, sleep issues, and anxiety.
List contraindications, discuss how you would identify when they are present, and identify possible modifications to your recommendations.
Identify programs and resources—both local in-person and online where you might refer patients.
Discuss the benefits of mindfulness for you professionally, including reduced stress, enhanced focus, and emotional regulation.
Habilidades que você terá
- wellbeing
- improved symptom management
- whole-person care
- Mindfulness
- integrative medicine
Prazos flexíveis
Redefinir os prazos de acordo com sua programação.
Certificados compartilháveis
Tenha o certificado após a conclusão
100% on-line
Comece imediatamente e aprenda em seu próprio cronograma.
Nível iniciante
No background needed for this course.
Aprox. 10 horas para completar
Inglês
Legendas: Árabe, Francês, Portuguese (European), Italiano, Vietnamita, Alemão, Russo, Inglês, Espanhol
oferecido por
Universidade de MinnesotaUniversidade de Minnesota
The University of Minnesota is among the largest public research universities in the country, offering undergraduate, graduate, and professional students a multitude of opportunities for study and research. Located at the heart of one of the nation’s most vibrant, diverse metropolitan communities, students on the campuses in Minneapolis and St. Paul benefit from extensive partnerships with world-renowned health centers, international corporations, government agencies, and arts, nonprofit, and public service organizations.
Programa - O que você aprenderá com este curso
2 horas para concluir
What Is Mindfulness?
2 horas para concluir
11 vídeos (Total 46 mín.), 3 leituras, 3 testes
2 horas para concluir
Assess if Mindfulness Would Be Beneficial
2 horas para concluir
8 vídeos (Total 47 mín.), 5 leituras, 1 teste
3 horas para concluir
Getting Started
3 horas para concluir
7 vídeos (Total 29 mín.), 10 leituras, 1 teste
1 hora para concluir
Peer Review Project
1 hora para concluir
1 leitura
2 horas para concluir
Evaluate Use for Your Patients and Yourself
2 horas para concluir
6 vídeos (Total 37 mín.), 3 leituras, 1 teste
Avaliações
Principais avaliações do MINDFULNESS IN INTEGRATIVE HEALTHCARE
por JO3 de Ago de 2020
My heartfelt gratitude for this once in a lifetime learning about Mindfulness in Integrative Healthcare. God bless University of Minnesota professors of the course through Coursera!
por SS14 de Jun de 2020
The course is very well organised and helpful. But I faced some difficulties concentrating on long videos like 15 to 20 minutes. Best wishes and love for the course instructor.
por NH29 de Fev de 2020
Thank you to all the instructors for sharing this course on mindfulness practice and how to use it to benefit oneself and also to help others who are in need. Thank you
por AB16 de Mai de 2020
Excellent course for starting to meditate and to develop guided meditation. It helps you to know which resources are helpful to keep developing mindfulness.
Perguntas Frequentes – FAQ
Quando terei acesso às palestras e às tarefas?
O que recebo ao me inscrever nesta Especialização?
Existe algum auxílio financeiro disponível?
Can I get continuing education (CE) credit for this course?
Mais dúvidas? Visite o Central de Ajuda ao estudante.
