Policing has always been psychological challenging. On any given shift police officers may encounter a range of psychological challenges including domestic violence, interacting with people experiencing mental health issues, violent crime, even attending the aftermath of horrible accidents. The long exhausting shifts can also result in stressful person interactions within one’s personal life. The presence of COVID and political issues related to instances of over-policing have increased these stresses even more. This course has two goals. First, we want to inform officers how their stress system works and why they sometimes feel as they do. With this as a foundation we then describe some strategies officers can use to manage this system, giving themselves much needed breaks from the stress response and overall empowering them with a greater sense of control over how their bodies react to stress.
Understanding and Managing the Stresses of Police WorkUniversidade de Toronto
Informações sobre o curso
- 5 stars86,43%
- 4 stars10,72%
- 3 stars2,20%
- 2 stars0,63%
Principais avaliações do UNDERSTANDING AND MANAGING THE STRESSES OF POLICE WORK
I LIKE THE COURSE AS A POLICE OFFICER AND AN INSTRUCTOR OF POLICE PEACEKEEPERS, THIS IS VERY IMPORTANT TO ME ESPECIALLY IN FACILITATING STRES MANAGEMENT
Excellent course. I am now able to apply what I have learnt to manage my stress and anxiety
This is somewhat good as it helps people to have and build better relationships with the police it starts to open up trust for some
Thank you for creating this course and sharing the data on stress relief. I will try to practice the relaxation to heal.
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