Informações sobre o curso
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100% online

Comece imediatamente e aprenda em seu próprio cronograma.

Prazos flexíveis

Redefinir os prazos de acordo com sua programação.

Nível iniciante

No required background or experience--anyone can do this course.

Aprox. 12 horas para completar

Sugerido: Six weeks of study, approximately 2 hours per week....

Inglês

Legendas: Inglês

O que você vai aprender

  • Check

    Evaluate the role of guided imagery in health and healthcare and how you may use it professionally and personally.

  • Check

    Assess if guided imagery is appropriate for a client or patient.

  • Check

    Identify and evaluate resources, including apps and commercial products that might be helpful in specific situations or for specific conditions.

  • Check

    Create your own imagery intervention for a specific patient or group of patients

Habilidades que você terá

wellbeingsymptom managementhealthcareStress ManagementPain Management
Os alunos fazendo este Course são
  • Nurses
  • Therapists
  • Medical Doctors
  • Administrators
  • Data Scientists

100% online

Comece imediatamente e aprenda em seu próprio cronograma.

Prazos flexíveis

Redefinir os prazos de acordo com sua programação.

Nível iniciante

No required background or experience--anyone can do this course.

Aprox. 12 horas para completar

Sugerido: Six weeks of study, approximately 2 hours per week....

Inglês

Legendas: Inglês

Programa - O que você aprenderá com este curso

Semana
1
2 horas para concluir

What Is Guided Imagery and Its Role in Health and Healthcare?

4 vídeos (Total 23 mín.), 6 leituras, 5 testes
4 videos
Defining Guided Imagery6min
Types of Guided Imagery7min
How Can We Use Guided Imagery?6min
6 leituras
Experience Guided Imagery5min
A Guided Imagery Script20min
Additional Resources
Guided Imagery Literature Review10min
Angie: A Case Study5min
References and Resources
5 exercícios práticos
Your Response to the Guided Imagery10min
Different Types of Imagery6min
Evaluate the Guided Imagery Script6min
Use the Literature Review15min
What Did You Learn in Week 1?20min
Semana
2
3 horas para concluir

How Does Guided Imagery Work?

6 vídeos (Total 38 mín.), 4 leituras, 2 testes
6 videos
Stress, Imagination, and Relaxation5min
How to Elicit the Relaxation Response2min
Listen and Practice: Guided Imagery for Relaxation8min
What Is an Inner Advisor?5min
Listen and Practice: Your Inner Advisor7min
4 leituras
Worksheet: Notice Language and Imagery30min
Stress and Relaxation Responses5min
Activity: Connect with Your Inner Advisor30min
Week 2 References and Resources
2 exercícios práticos
Your Experience with the Guided Imagery Session10min
What Did You Learn in Week 2?30min
Semana
3
2 horas para concluir

Using Guided Imagery Apps or Products

5 vídeos (Total 12 mín.), 4 leituras, 3 testes
5 videos
Assessing Patients1min
See a Patient Assessment In Action2min
Finding Guided Imagery Recordings and Scripts4min
Evaluating Guided Imagery1min
4 leituras
Summary of the Research10min
Guided Imagery Literature Review
Sources for Guided Imagery Scripts and Recordings10min
Worksheet to Prepare for Quiz45min
3 exercícios práticos
Check Your Understanding of the Research Summary8min
Case Studies8min
Find and Evaluate a Guided Imagery Recording15min
Semana
4
4 horas para concluir

Creating Your Own Imagery Intervention

6 vídeos (Total 27 mín.), 5 leituras, 3 testes
6 videos
Music and Entrainment4min
How Does Music Influence Imagery?4min
Choosing Music3min
Writing Your Own Script5min
Imagery Without a Script4min
5 leituras
Listening Activity30min
Sample Script: Imagery for Pain10min
Sample Script: Imagery for Anxiety10min
Sample Script: Imagery for Sleep10min
Peer Review Project Overview10min
3 exercícios práticos
Entrainment Activity10min
Choose Your Music10min
Check Your Guided Imagery Script2h
4.9
5 avaliaçõesChevron Right

Principais avaliações do Guided Imagery

por JFApr 16th 2019

This was a great introduction to guided imagery. I will definitely use this in my practice.

por MRAug 26th 2019

I loved this course. The teacher was effective and obviously skilled in her field.

Instrutores

Avatar

Susan Thompson, DNP

Teaching Faculty
Earl E. Bakken Center for Spirituality and Healing

Sobre Universidade de MinnesotaUniversidade de Minnesota

The University of Minnesota is among the largest public research universities in the country, offering undergraduate, graduate, and professional students a multitude of opportunities for study and research. Located at the heart of one of the nation’s most vibrant, diverse metropolitan communities, students on the campuses in Minneapolis and St. Paul benefit from extensive partnerships with world-renowned health centers, international corporations, government agencies, and arts, nonprofit, and public service organizations....

Sobre Programa de cursos integrados Integrative Health and Medicine

If you want to help your patients or clients manage conditions or symptoms such as pain and anxiety, this specialization will provide the knowledge and skills needed. In these five courses, you will explore integrative therapies, including herbal medicine, guided imagery, aromatherapy, and mindfulness. For each therapy studied, you will gain skills to: Assess if a therapy is appropriate, Educate patients or clients about benefit and risk, Administer or advise on use, and Evaluate if the therapy was useful (our AEAE approach). By the end of this specialization, you will be familiar with application methods, mechanisms of action, and the research evidence for specific therapies, as well as safety and quality considerations. In short, you will be ready to partner with patients on developing a plan of integrative care that fits their needs and preferences. Note that while the primary focus is on working with patients or clients, the information is also immediately applicable to your own health and wellbeing...
Integrative Health and Medicine

Perguntas Frequentes – FAQ

  • Ao se inscrever para um Certificado, você terá acesso a todos os vídeos, testes e tarefas de programação (se aplicável). Tarefas avaliadas pelos colegas apenas podem ser enviadas e avaliadas após o início da sessão. Caso escolha explorar o curso sem adquiri-lo, talvez você não consiga acessar certas tarefas.

  • Quando você se inscreve no curso, tem acesso a todos os cursos na Especialização e pode obter um certificado quando concluir o trabalho. Seu Certificado eletrônico será adicionado à sua página de Participações e você poderá imprimi-lo ou adicioná-lo ao seu perfil no LinkedIn. Se quiser apenas ler e assistir o conteúdo do curso, você poderá frequentá-lo como ouvinte sem custo.

  • Nursing

    This course has been designed to meet Minnesota Board of Nursing continuing education requirements and may be eligible for CE credit from other professional boards. Retain the certificate of completion for this course to complete records that may be required to document continuing education activities. This course is eligible for 15 contact hours of continuing education.

    Health Coaching

    This course is approved by ICHWC for 14. 5 continuing education units (CEP # 100057).

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