In this course you will learn how you can use imagery and imagery interventions to help with symptom management and healing, as well as to enhance overall health and wellbeing. You will experience a variety of imagery interventions and evaluate how they might be helpful in providing relief or enhancing quality of life. By the end of the course, you will know how to assess if guided imagery is appropriate in specific situations or with specific patients. You will be able to find and evaluate guided imagery scripts and recordings you might use. Most importantly, you will learn how to write and record effective guided imagery scripts of your own for specific needs at work or in your personal life.
Este curso faz parte do Programa de cursos integrados Integrative Health and Medicine
Guided Imagery
oferecido por
Programa de cursos integrados Integrative Health and MedicineUniversidade de MinnesotaUniversidade de Minnesota
Informações sobre o curso
O que você vai aprender
Evaluate the role of guided imagery in health and healthcare and how you may use it professionally and personally.
Assess if guided imagery is appropriate for a client or patient.
Identify and evaluate resources, including apps and commercial products that might be helpful in specific situations or for specific conditions.
Create your own imagery intervention for a specific patient or group of patients
Habilidades que você terá
wellbeingsymptom managementhealthcareStress ManagementPain Management
Programa - O que você aprenderá com este curso
Semana
1What Is Guided Imagery and Its Role in Health and Healthcare?
4 vídeos (total de (Total 23 mín.) min), 6 leituras, 5 testes
4 videos
Defining Guided Imagery6min
Types of Guided Imagery7min
How Can We Use Guided Imagery?6min
6 leituras
Experience Guided Imagery5min
A Guided Imagery Script20min
Additional Resources
Guided Imagery Literature Review10min
Angie: A Case Study5min
References and Resources
5 exercícios práticos
Your Response to the Guided Imagery10min
Different Types of Imagery6min
Evaluate the Guided Imagery Script6min
Use the Literature Review15min
What Did You Learn in Week 1?20min
Semana
2How Does Guided Imagery Work?
6 vídeos (total de (Total 38 mín.) min), 4 leituras, 2 testes
6 videos
Stress, Imagination, and Relaxation5min
How to Elicit the Relaxation Response2min
Listen and Practice: Guided Imagery for Relaxation8min
What Is an Inner Advisor?5min
Listen and Practice: Your Inner Advisor7min
4 leituras
Worksheet: Notice Language and Imagery30min
Stress and Relaxation Responses5min
Activity: Connect with Your Inner Advisor30min
Week 2 References and Resources
2 exercícios práticos
Your Experience with the Guided Imagery Session10min
What Did You Learn in Week 2?30min
Semana
3Using Guided Imagery Apps or Products
5 vídeos (total de (Total 12 mín.) min), 4 leituras, 3 testes
5 videos
Assessing Patients1min
See a Patient Assessment In Action2min
Finding Guided Imagery Recordings and Scripts4min
Evaluating Guided Imagery1min
4 leituras
Summary of the Research10min
Guided Imagery Literature Review
Sources for Guided Imagery Scripts and Recordings10min
Worksheet to Prepare for Quiz45min
3 exercícios práticos
Check Your Understanding of the Research Summary8min
Case Studies8min
Find and Evaluate a Guided Imagery Recording15min
Semana
4Creating Your Own Imagery Intervention
6 vídeos (total de (Total 27 mín.) min), 5 leituras, 3 testes
6 videos
Music and Entrainment4min
How Does Music Influence Imagery?4min
Choosing Music3min
Writing Your Own Script5min
Imagery Without a Script4min
5 leituras
Listening Activity30min
Sample Script: Imagery for Pain10min
Sample Script: Imagery for Anxiety10min
Sample Script: Imagery for Sleep10min
Peer Review Project Overview10min
3 exercícios práticos
Entrainment Activity10min
Choose Your Music10min
Check Your Guided Imagery Scripts
Instrutores
Susan Thompson, DNP
Teaching FacultyEarl E. Bakken Center for Spirituality and Healing
Sobre Universidade de MinnesotaUniversidade de Minnesota
The University of Minnesota is among the largest public research universities in the country, offering undergraduate, graduate, and professional students a multitude of opportunities for study and research. Located at the heart of one of the nation’s most vibrant, diverse metropolitan communities, students on the campuses in Minneapolis and St. Paul benefit from extensive partnerships with world-renowned health centers, international corporations, government agencies, and arts, nonprofit, and public service organizations.
Sobre o Programa de cursos integrados Integrative Health and Medicine
If you want to help your patients or clients manage conditions or symptoms such as pain and anxiety, this specialization will provide the knowledge and skills needed. In these five courses, you will explore integrative therapies, including herbal medicine, guided imagery, aromatherapy, and mindfulness. For each therapy studied, you will gain skills to: Assess if a therapy is appropriate, Educate patients or clients about benefit and risk, Administer or advise on use, and Evaluate if the therapy was useful (our AEAE approach).
By the end of this specialization, you will be familiar with application methods, mechanisms of action, and the research evidence for specific therapies, as well as safety and quality considerations. In short, you will be ready to partner with patients on developing a plan of integrative care that fits their needs and preferences. Note that while the primary focus is on working with patients or clients, the information is also immediately applicable to your own health and wellbeing
Perguntas Frequentes – FAQ
Quando terei acesso às palestras e às tarefas?
Ao se inscrever para um Certificado, você terá acesso a todos os vídeos, testes e tarefas de programação (se aplicável). Tarefas avaliadas pelos colegas apenas podem ser enviadas e avaliadas após o início da sessão. Caso escolha explorar o curso sem adquiri-lo, talvez você não consiga acessar certas tarefas.
O que recebo ao me inscrever nesta Especialização?
Quando você se inscreve no curso, tem acesso a todos os cursos na Especialização e pode obter um certificado quando concluir o trabalho. Seu Certificado eletrônico será adicionado à sua página de Participações e você poderá imprimi-lo ou adicioná-lo ao seu perfil no LinkedIn. Se quiser apenas ler e assistir o conteúdo do curso, você poderá frequentá-lo como ouvinte sem custo.
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